Posture for Easier Bowel Movements

Posture for easier bowel movements, such as squatting or leaning forward, can significantly alleviate symptoms of conditions like constipation. Maintaining good gut health is fundamental to overall well-being. In this informative video, Dr. Narasimhaiah Srinivasaiah, Senior Consultant in Colorectal Surgery at Apollo Hospital, Bannerghatta Road, provides valuable insights into achieving healthy bowel movements through proper posture. Dr. Srinivasaiah discusses therapeutic practices that contribute to optimal healthcare, emphasizing the importance of preventive measures. Explore how Apollo Hospitals Bangalore is dedicated to promoting and enhancing digestive health.

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0:39 – Importance of Evacuation or Toileting
1:08 – What is the process of Bowel Movements
1:28 – What is the correct Posture for easier bowel movements