6 Japanese Super Foods That Will Keep You Healthy!

As you know, Japan is the country with the highest life expectancy in the world. You know what one of the secrets is...?

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[kiomad]

1 - Miso
2 - Natto
3 - Shikuwasa (original specie of mika orange).
4 - Matcha
5 - Umeboshi (Dried, salt-pickled ume plum).
6 - Amazake (fermented rice drink).

I'm taking the note for myself. I find when others do this very useful so i thought I'd share :)

[mubibidyoklipph]

What I ilke about you is that your excitement never fades since day 1 you started this youtube channel. I'm not skipping ads for you, more content

[nguyendl]

Healthy food for gut: Miso paste, Matcha tea, Natto, Umeboshi plum, Amazake, Shikawasa lemon

[liliadietz]

Thank you for this video. I would love to see what is a healthy Japanese breakfast, and/or a typical day of meals in Japan.

[zumuvtuber]

I'm looking forward to your "Samurai Matcha" matcha! 👀

[Sonata-nnsy]

You are so positive! ☀️Sometimes, I watch your videos when I'm feeling down just to feel better!
Thank you so much for your useful information and spreading positivity!

[rodneyslaughter]

I just want to say thank you for your time and information

[newsong]

Thank you for always being real and human. You make my day! I love to laugh with you😂🤗❤️

[imsylsylsyl]

Great video! I love all 6 of them. I’m not Japanese but I eat natto and drink matcha every day. I swear they contribute to my good health and radiant skin! looking forward to “samurai matcha”!

[ylocoslovakia]

My grandmother drank rhum coke every night, smoked tobacco (no filter), didn't need glasses (she played mahjong daily), and still had her orig teeth, all until she died at 99yo cos she fell and broke her hip. 😢 she would have lived till 100+ God rest her soul. She lived in northern Philippines where we eat pinakbet (local veggies) with fermented fish. 🇵🇭

[patriciacushing]

Wonderful information. I would love in-depth ways to make, prepare and consume each of these super foods. Maybe one video for each. ❤❤❤❤

[HolisticTake]

I'm so happy to hear you will curate matcha and make your own brand. I trust that you will give us quality and affordable matcha. I gave you my contact but wanted to remind you. Don't forget to also make available the wisk, bowl (glass and ceramic), wisk, and stand. I can't wait 🎉

[AngelaDavis-yzxf]

Thank you Aki,
I'm going to buy the Matcha to hopefully replace the morning caffeine boost.
Can you please do a short video on how to make Matcha for beginners? 🙏💚

[kerryshultz]

Umoboshi I remember my mother ate those and shared with me sometimes 😃. Thank you for your Japanese super foods. I do drink miso but not yet nato. Keep well and happy. 🙏

[anamorphicalan]

a s a brewer I am pleased that most foods mentioned are fermented. this is reason why we must consume more fermented foods. I make sour bread, natto and hot sauce.

[racegdoce]

Absolutely well done video. I actually consume some of these aliments outside of Japan and I like it (Miso, natto and matcha), sadly I dont used to consume them every day. But umeboshi and amazake are a great discovery. Thank you.

[celestinaforte]

good morning I adore you ❤️❤️❤️❤️ greetings from Italy ❤️❤️ ❤️ in Italy unfortunately we can't find any of these foods but when I find your Japanese delicacies in supermarkets such as salmon and nori seaweed and basmati rice I always cook them and I feel happier with your foods❤️❤️❤️❤️ I love you thanks for this beautiful channel

[deniseclark]

Thank you Aki! Looking forward to trying these Superfoods, especially your matcha brand. ❤️

[AnkaKaszanka]

I think that every country has its own superfoods but we forget how to use it 😢

[gwynaethatwood-pettit]

Love Iced Matcha! Had a top-notch iced Matcha coffee combo in SF yesterday! 🍵🔥💫