Best practice training - Drop landing for wingers

Once a week my junior team are allowed to train a specific skill, tactic, or detail they have seen throughout the week on social media. In this training we break down the situation, and use video to help us master it. Minimal 'coaching' in its traditional sense.

In this video we took the drop landing for wing players. Wingers have a tendency to fall due to their shooting technique. Wingers shoot after max. height, and lean forwards in order to open a better angle to the goal. Learning how to 'drop land' is both a big part of developing confidence in hanging as long as possible before shooting, and remaining injury free while shooting!

[Maia-zw]

Lo estás haciendo bien no hace falta que te tires o que caigas. Si tienes suficiente equilibrio solo gira tu cadera y ni siquiera necesitarás tirarte

Sigue así ❤🎉

[Zzzzzzzz]

Oh man, once I fell on top of my weener, it was facing up with the jump and/or the shot

Back roll since then 😢

[Yourfriendnword]

Vært noen ganger i Hetlandshallen synes jeg gjenkjente hallen. Spilte der ifjor også iår

[Ctm]

i cant do that on outside court with concrete floors

[sad_lord-mzcq]

Брат, до конца корпус поворачивай и у тебя все получится