FAST swimmers do THIS

Swimming kicking technique is very similar to a football kick. Perform freestyle kicks the same way as you kick a ball. This will make your swimming technique correct
#freestyleswimming #swimming #shorts

[julielepage]

As a beginner swimmer having lessons my kicking needs alot of work
Nevermind I will get there.
Practice practice practice

[wake-upcall]

Thx again with the practical example.👍🏽

[margaritasoysauce]

Thanks!
This will help a lot because I am horrible at flutter kick lol

[galaxy_mosaic]

this is a response to an older short but last time, I observed my breathing efficiency relative to my strokes. I think as I focus on my armstroke efficiency, I am able to cover more distance in the same armstroke count and since I time my breaths to armstroke count, my breathing efficiency increases. but my focus is not really on trying to breathe less, I'm afraid to kill brain cells if I try too hard. there is a small possibility that my lungs are becoming more efficient but kind of doubt that side of it.

[analiachechele]

No puedo creerlo! Yo siempre digo eso! Es como jugar al fútbol, hay que patear como si fuera un pase de fútbol