3 Easy Ways to STOP Eating High Sugar Foods!

Today we are giving away the best ways to stop carb cravings. Not only you will learn how to stop sugar cravings but also you will learn how to implement those tactics! If you are addicted to Carbs this video is your best chance to bury your habits indefinitely. So Let's go low carb today, lose weight and control diabetes. These tips will work as diabetes control tips as well.

𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support

𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon

𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications

𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics

𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk

SugarMD Weight Loss Formula - Fat Burner - New and Improved

Apple Cider Vinegar - Improve Your Blood Glucose With ACV

𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:

𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒

𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#stopcarbohydratecravings
#killsugarcravings
#icravecarbs
#howtostopeatingsugar
#type2diabetes #type1diabetes
#diabetesmellitus #diabetes #diabetic
#insulinresistance
#diabetesmellitus
#diabeticmeals
#diabetesmellitus
#diabetescontroltips

Note: If you are already a subscriber to @Dr. Eric Berg DC or @drjoshaxe or @drekberg or @beckygillaspy, you will find this channel very educational, especially for diabetics.

Note: If you are already a fan of Dr Berg @Drberg , you will find this channel very educational, especially for diabetics.

[SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

[SugarMDs]

𝐁𝐮𝐲 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭, 𝐃𝐈𝐀𝐕𝐈𝐓𝐀𝐌𝐈𝐍, 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐅𝐎𝐑𝐌𝐔𝐋𝐀-𝐅𝐀𝐓 𝐁𝐔𝐑𝐍𝐄𝐑
𝐡𝐭𝐭𝐩𝐬://𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦

𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤- Discounted 50 percent for the new year- offer ends at the end of January!

[teresa]

🙋🏻‍♀️ Hi Doc, i will save this video and listen to it again and again ☺️
Thanks

[rgee]

Willpower is awesome. Highly recommend. No bread, pizza, pasta = no sugar cravings.

[joaquimfaria]

Hi Dr. Ahmet I love to listen to your videos. I wish I could talk to you personally. Thank you so much for providing so much information.

[pspcraft]

Pudding, donuts, PB&Jelly, chocolate milk, cereal and Haggen Hazs ice cream.... to name a few.. The temptation comes from having a 26 year old still at home.

[sarahstrong]

I find a big glass of sparkling water with a slice of lemon, or mint leaves in it, makes my mouth taste nice & fresh & then I do not feel so much like I want to put something in my mouth because it will spoil the nice fresh feeling.

[muhammadyar]

Dr Ahmad great video like always love your videos ❤️

[LatinaVibeZ]

I'm trying...my fav snack sometimes is sugar free chocolate pudding with peanuts 🥜..its like chocolate peanuts without the real sugar..but I'm so trying tho 😶..but I'm listening...recommended u to my momma love this channel and recipes...munchies I'm trying to eat plain salad with serrach sauce with garlic powder.. or snack on a cucumber..I'm sick of sugar being high so I'm trying 🙏🏽..THNK U FOR MAKING THIS CHANNEL 😔🙏🏽🙏🏽🙏🏽

[johnygoodrock]

I have fallen in love with kimchi. I eat it every day by putting in so many meals. The best side effect is no more heartburn as well as gut health.

[mariamenor]

Thank you Doc .Im not diabetic but I love to eat at night especially when I’m in front of the tv .Take care from Canada 🇨🇦

[dianamartin]

Why are our FDA not putting limits to things like this since type 2 is a epidemic in USA

[normagugrant]

Good evening Dr Berg I was 84 kilo, ,, 74 now battling 70 71 and still has diabetes

[GaOutlawVinyl]

I’ve been a junk food junkie & I have been since a doctor told my mother in front of me “You don’t know how many kids in his condition won’t eat anything. As long as he’s eating something let him eat whatever he wants”. I was about 10 years old then. I’m now 44. I’ve told the people I live with to please stop bringing junk food into the house. Their response is We shouldn’t have to suffer just because you do. I have so many health issues & they almost all have something to do with the way I eat. Even if I tried to eat better I wouldn’t know where to start.

[sarahb]

Thanks Dr. Ergin, I have your book now, but the quizzes are fun and rereading the chapters digitally helps me commit the info to memory so thanks much! In addition to diabetes, I have CKD stage 3b. I go to bed every night but have insomnia, and you're right, after being awake most of the night my cravings hit around 2 or 3 am. I try to keep yogurt and a handful of berries or an apple on hand to avoid carbs, but what would you recommend that I talk to my doctor about re the kidney related insomnia? Thanks in advance.

[obbykalenda]

I wss diagnosed with diabetes in 2000, after I was a ducted with coca cola softy drink. I have managed my sugar, without any medication, through diet, hatrbal. This 21years, and I have started experiencing legs pains and heavy heart beat., .my question is since my is 7.1 in the morning, and 4.4 in the evening, does that mean Iam on diabetes free now?

[josephtenke]

great for you but here is the question from a diabetic that does not have a lot of body fat that is using the dexcom g6 ! how would be the best way to add more body fat with control yours blood sugar so you do not crash so much ?

[mariamissaahmed]

I stopped taking sugar the day iwas declared diabetic first time it was 14 & quickly the doctors prescribed glucophage but I eat fruit salad once in a while Idrink fresh juices without adding sugar is it ok ? Mine now is between 5 & 6 once in a while 7 Which is normal glucose levels ? I fear these drugs Pls advise

[marlenenaidoo]

We here in south africa dont have the option of buying alot of the healthy stuff you mention. So it's just harder. I have a correct bmi, take meds correctly, exercise and still cant keep my sugar levels in check.

[rositamendoza]

Glucose support not available in Amazon. Where can i order?