Do This Daily for Better Health #short

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Do This Daily for Better Health #short

Dr. Janine explains how you can do this daily for better health. She means the 3 Ps. Dr. Janine says you should poop every day at least twice. She suggests praying or meditating to increase your connections with nature and your surroundings for better health. Lastly, Dr. Janine explains the importance of protecting your wellness. Be mindful of who is around you and their influence on your wellness, which is more important than you think.

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#betterhealth #healthyhabits #meditation

J9CON230088
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I pray first and thank God for loving me and my family

Elizabeth-dtnr
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Absolutely the most super duper truth!!!! And we should enjoy silence and slower movements too!!!! And smile a lot!!!😊🎊🎉🌺🙏🌱

zinniawilliams
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Pray, yes, most important. Thank you for this video

Katie-iurr
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May Lord Jesus bless you and to know Him !
Thank you so much for all your effort!

itielelpida
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I love all your videos and I share most of them.. this one, I needed to hear, meditation/prayers which I do every day .. surrounding our self with a positive people that brings peace and health to our body/soul.. that I have to work on it 💯 I agree with you.
Thank you so much!!💫🌈

tourdfrance
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You're absolutely right Ma'am and thaks for sharing your videos, they're vary helpful

sherrylsmithnita
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Love this am so true especially for those of us in narcissistic relationships

elizabethbrehm
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AMEEN thank you my dear for sharing God bless you

faridaally
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PRAYING TO OUR CREATOR
and TO OUR LORD AND SAVIOUR JESUS CHRIST IS THE MOST IMPORTANT 🙏 !
WE ARE IN HIS HANDS!
Dear Lord Jesus please give us wisdom to live for Your Glory in every day, every single situation.
God bless and protect you all!!

itielelpida
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Very good advice... I usually pray first, then the other 2. Thank you Doc. God bless you

zizoubeau
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Great advice and very truthful, unfortunately we can’t control our surrounding at work as much we avoid it, negative and envy’s people stick around like like a ticks

georgesuarez
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Like your channel before but now I respect you & appreciate you greatly. The moment you mentioned Pray. Prayer is essential

sophiapatriot
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Thank you very much God bless amen 👏👌👍

ritaokoro
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2 bowl movements a day 👀 oh lawd I'm truly backed up 😫

Jessica-zwkq
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I Thank God for giving you the knowledge to help us with better health. Let us connect to God first who made nature.

shelbypegues
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As 3 x a day ??? Never head that before

gregl
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Good one 🎉 just the poop thing lol 😂 I work out 7 days a week - vegan tons of veggies .. still don’t pop enough lol 😂

joansmith
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I struggle to poop once every two days been like it for years

thisminimallife
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Thank you for all your informative videos I love them so much ❤️

carolineesposito
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3x's daily - you gotta be kidding :)

jeffrey
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