13 signs you could be perimenopausal

A look at the 13 most common symptoms of perimenopause.

mm:ss
0:00 - Intro
02:25 - Changes to period
02:51 - Mental health symptoms
03:28 - Hot flushes
04:04 - Difficulty sleeping
04:32 - Heart palpitations
05:05 - Headaches and migraines
05:30 - Muscle aches and joint pain
06:06 - Weight gain and change of body shape
07:13 - Skin changes
07:47 - Reduced sex drive
08:13 - Vaginal dryness & and pain, itching or discomfort during sex
08:31 Recurrent UTIs
08:58 - Sensitive gums & mouth problems

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#perimenopausehealth
#perimenopausefitness #perimenopausesymptoms
#perimenopausesupport