Doctor Explains A Hack To Optimize Your Brain By Fixing Your Gut 🚀 #health #healthtips

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Doctor Explains A Hack To Optimize Your Brain By Fixing Your Gut 🚀

The 'gut feeling' is more than a saying—it's your Second Brain at work. This complex system plays a pivotal role in our health, influencing everything from cravings to mood. Research highlights the impact of gut flora balance on conditions like obesity and mental health. Embrace THIS particular diet to support your gut's well-being.

Adopt a gut-friendly diet now and SHARE this crucial health tip!

Always talk to your own doctor before making any diet and lifestyle changes‼️

#healthyeating #health #healthtips
  1. Dr. Sethi MD MPH
  2. gut health
  3. Digestive Health
  4. Wellness Tips
  5. Health Advice
  6. Healthy Living
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Комментарии
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For more such health tips, make sure to hit that subscribe button ❤️

doctorsethi
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Sir what should i do for poor gut health? Constipation

UmmeyPriyaVlog
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Dr Sethi. Even ghee ..? Omega 3 fatty acids ..good fats ... fats help keep us satiated for long time.khakhra and ghee. Roasted carbs and ghee?Can do?

meenakothari
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Can you offer a timeline for healing the gut following antibiotics or damage from polyps? Is fasting beneficial for the gut healing process?

zuzu
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Hi all, please try South Indian fermented rice
It really helps IBD n ibs patients.

Have a great life
Love you all!

Nirupama.U
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Public comment. God bless you doctor ❤

dhanrajmohan
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Hii Wanted to know abt stomach or gas cancer

Can you tlk more abt the same and what leads to passing too much gas and foul smell

So I have been facing this issue for a while now

Earlier I had h pylori like 4 years back so it is possible have it back or cancer

I have gastric problem for a year now

BinMayan
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Eating meat and meat products encourage good gut bacteria. Is there another short saying this?

AnneMB