📌CHEST FLY FORM CORRECTION🔥

preview_player
Показать описание

  1. SquatCouple
Рекомендации по теме
STOP Doing Chest 0:07:44

STOP Doing Chest Flys Like This (5 Mistakes Slowing Your Chest Gains)

❌ Dumbbell Fly 0:00:10

❌ Dumbbell Fly Mistake (STOP DOING THIS!)

Do Cable Flyes 0:00:26

Do Cable Flyes LIKE THIS for a BIGGER CHEST

📌CHEST FLY FORM 0:00:21

📌CHEST FLY FORM CORRECTION🔥

Correcting This Guys 0:00:52

Correcting This Guys Chest Fly form

2 ways to 0:01:00

2 ways to improve your Chest activation in Pec Dec Fly !!

How to Properly 0:00:14

How to Properly Perform The Dumbbell Chest Fly With Good Form (Exercise Demonstration)

FIX THESE Dumbbell 0:00:11

FIX THESE Dumbbell Chest Fly Mistakes!

Not feeling your 0:01:01

Not feeling your chest on pec deck flyes? DO THIS

❌ How To 0:00:18

❌ How To Do A Cable Chest Fly ✅

STOP Doing Dumbbell 0:07:29

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)

'Avoid These Chest 0:00:05

'Avoid These Chest Fly Mistakes for Better Gains! 🏋️‍♂️ #Shorts'

📌CHEST PRESS FORM 0:00:21

📌CHEST PRESS FORM CORRECTION🔥

'Chest Fly Mistakes 0:00:14

'Chest Fly Mistakes ❌ Fix These for Maximum Gains ✅'

'Avoid These Dumbbell 0:00:11

'Avoid These Dumbbell Fly Mistakes for a Powerful Chest Workout!'

Stop Doing Chest 0:07:17

Stop Doing Chest Flys - I'm Begging You!!

'Avoid These Chest 0:00:08

'Avoid These Chest Fly Mistakes for Better Gains!'

'Cable Chest Fly 0:00:06

'Cable Chest Fly Mistakes That Kill Gains!'

'STOP Making These 0:00:13

'STOP Making These Chest Cable Fly Mistakes! Fix Your Form Today! 💪'

'🚫 Top Cable 0:00:08

'🚫 Top Cable Chest Fly Mistakes & How to Fix Them! 💪 #Shorts'

Dumbbell Flys right 0:00:09

Dumbbell Flys right ✅ vs ❌ wrong, chest exercise correct form

'Stop Doing These 0:00:04

'Stop Doing These Chest Fly Mistakes! ❌ | Easy Fixes for Better Chest Gains 💪'

'Common Dumbbell Chest 0:00:05

'Common Dumbbell Chest Press Errors (and Easy Fixes)'

the chest fly 0:04:03

the chest fly | correcting posture correction exercises

Комментарии
Автор

Thanks for the tutorial. I have read that if you squeeze the arms straight near the top of the motion, it helps the chest contract and get stronger

ankithguzz
Автор

มีแมวด้วย😊..ท่านี้ได้ตรงPec majorใช่ไหมคะ ขอบคุณค่ะ

LunHerbHome
Автор

Na máquina é muito melhor para hipertrofia

oeditor