5 Pressure Points to Lower Blood Pressure Instantly

In this video, you'll discover the 5 most popular pressure points to lower your blood pressure. Acupressure is an alternative medicine technique that uses pressure points. Pressure points are thought to be sensitive parts of the body and can cause balance within the body. It has been said that by applying pressure to these points, it can help with pain relief as well as lowering blood pressure.

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PRESSURE POINT STUDIES:

Effectiveness of Acupressure on the Taichong Acupoint in Lowering Blood Pressure in Patients with Hypertension: A Randomized Clinical Trial

Acupuncture Point “Hegu” (LI4) Is Close to the Vascular Branch from the Superficial Branch of the Radial Nerve

Gastrointestinal motility disorders and acupuncture

Manage migraine with acupuncture: a review of acupuncture protocols in randomized controlled trials

Locating the Acupoint Baihui (GV20) Beneath the Cerebral Cortex with MRI Reconstructed 3D Neuroimages

Instant sedative effect of acupuncture at GV20 on the frequency of electroencephalogram α and β waves in a model of sleep deprivation

[Mojo]

I did the five points and my reading went from 153 over 98 too 112 over 88. I don’t take my medications anymore and just take two tablespoons of apple cider vinegar mixed with water every morning. Thank so much for the help and God Bless.

[brendaf]

I can't believe it! Not only did doing the 5 points make me feel relaxed, my blood pressure immediately went from 161/79 to 130/56!

[florilynmojica]

thank's Doc for your tips to lower blood pressure. GOD BLESS YOU AND YOUR FAMILY.

[rosewood]

I have been helped immensely with acupressure. My blood pressure has gone down significantly. I go to an acupuncturist and he agreed with the pressure points for blood pressure. I use these points regularly and eventually I will be able to enjoy low pressure on my own. I had persistent hiccups and they have been cured with pressure. Just press two fingers below the wrist in the middle or your arm. Hold for a minute. Amazing

[angelinalemene]

My husband his bp 145/78 I’ve tried the five pressure points not even 5 mins his bp 134/76 thank you Doctor for your tips to lower blood pressure. Godbless 🙏

[markshane]

I’ve begun applying these manipulations along with breathing exercises. BP definitely went down!

[samualcrocket]

That actually works the first time.
I am hopeful that it will be consistent.

[bbldb]

I want to thank you for this. I'm 74 and have great blood pressure. I like doing these things anyhow because i notice some comfort and and wellbeing. Good video Dr.

[lesterdetera]

thanks for these info ...im suffering hypertenssion for 10yrs and also pannick attack and anxiety hope this video will reduce my extreame anxiety and hypertension....

[christnadeopathakballgobin]

I have still a lot to learn from this video, thank you very much for sharing this with the public.

[nestordjznd]

So interesting very applicable to all of US.. Thanks and more healthy guides videos to come... More power and thank you Sir

[peterpeggycheah]

Hi Dr H.B.P U’ve given the Effectiveness 5 pressures points as myself already retired from my both TCM n Western Medicines 40yrs businesses.Especially now your good guidances in English can really improved the basics Knowledges for many’s to understands the TCM. I can considered myself one of the earliest able to communicates n advices the TCM in English 40yrs ago as before entering in businesses l was a Medical’s Staff in the Army for N.S.

[BushalPerera]

is it to be done on the pressure points of both Right and Left legs and hands or is it be done on one hand and one leg? awaiting your response please.

[ej]

Thank you so much Doctor for helping us using this video.

[najibdewoo]

Thank you very much this is one of the helpful educational vide health programm to help those with high blood pressure. Like I I do in the DRC. Thanks doc

[taipodiagoli]

Thank you sir. I believe so as you demonstrated each and every pressure points. Would really proved to be useful.

[zubedavawda]

Thank you sooo much fortis most educational programe may the Almighty keeps u and your family always blessed with good health wealth peace and happiness, from South America. 🙏🤗🌹

[ningdepakakibo]

Thank you for sharing your BP Health Tips. Stay safe and well.

[alber]

Thank you for these pressure points for lowering by. I will be using these methods

[SecretTripper]

I'm definitely trying this and sharing this very informative video to friends and family who got high bp problem.