filmov
tv
ITAL LENTIL & BEAN CURRY - VEGAN
Показать описание
What I used (serves approx 6-8):
1 quarter of a medium sized pumpkin
2 white potatoes
2 white onion
3 tomatoes
10 garlic cloves
1 red pepper
5 spring onions
2 carrots
Piece of ginger
Half a large courgette
1 tbsp coconut oil
1 tsp cayenne pepper
1 tsp chilli flakes
1 heaped tbsp curry powder
1 tsp pink salt
1 tbsp tomato puree
Few sprigs of thyme
1 tin coconut milk
230g green lentils (cooked)
230g kidney beans (cooked)
SIDES
Breadfruit
Plantain
Black quinoa
Kale
Cook ingredients on a low heat for approx 30 minutes.
If you try it, ENJOY and let me know how it goes down =)
Instagram: @rgveganfood
Facebook: RG Vegan Food
1 quarter of a medium sized pumpkin
2 white potatoes
2 white onion
3 tomatoes
10 garlic cloves
1 red pepper
5 spring onions
2 carrots
Piece of ginger
Half a large courgette
1 tbsp coconut oil
1 tsp cayenne pepper
1 tsp chilli flakes
1 heaped tbsp curry powder
1 tsp pink salt
1 tbsp tomato puree
Few sprigs of thyme
1 tin coconut milk
230g green lentils (cooked)
230g kidney beans (cooked)
SIDES
Breadfruit
Plantain
Black quinoa
Kale
Cook ingredients on a low heat for approx 30 minutes.
If you try it, ENJOY and let me know how it goes down =)
Instagram: @rgveganfood
Facebook: RG Vegan Food
0:01:48
ITAL LENTIL & BEAN CURRY - VEGAN
0:10:09
The JAMAICAN recipe from MOM’S KITCHEN that You’ll LOVE
0:04:24
JAMAICAN ITAL. STEW OR JAMAICAN VEGETABLE STEW CARIBBEAN VEGETABLE STEW RECIPES BY KRAZE CHEF
0:10:21
If I Could Only Make ONE Dish for guests
0:05:22
The Tastiest Curry Chickpea|Plant Based|Jamaican Style|THE RAINA’S KITCHEN
0:11:05
VEGAN JAMAICAN MEAL PREP 🇯🇲 quinoa & peas, jerk chickpeas, curry lentils
0:00:13
Before and after becoming vegan #shorts
0:04:52
How to: Jamaican Vegan Curry Chickpeas Recipe| Vegan Dinner| Ital Jamaican Food | iamLindaElaine
0:10:29
Jamaican Ital Bean Stew | Curry Lima Bean | Clean Eating for Healthy Lifestyle
0:09:19
Ital Stew | Now This is Real Rasta Food!
0:11:47
Ital/Vegetarian curry chickpea stew (Cooking with Bling)
0:13:12
HIGH PROTEIN CARIBBEAN FEAST! VEGAN
0:08:02
Lentils | CaribbeanPot.com
0:02:16
Curry Ital Stew| Almost Alkaline| Transitioning Vegan Meals| Plant Based
0:14:31
VEGAN CURRY | ITAL IS VITAL #monsieurcommon #vegan #curry
0:04:35
Ital Vegan Caribbean Curried Chickpeas and Squash | Plant Based
0:00:56
Ital Roots Curry // Vegan & Vegetarian Friendly // The HIIT Dude // Quick Recipes
0:07:59
Vegan Lentil Curry recipe - Guest Hands pilot (S1E1)
0:08:27
This Anti-inflammatory Meal Will Make You Feel Great
0:00:40
Ital stewpeas Rasta cooking
0:15:08
Coconut Stewed Red Kidney Beans Recipe || Jamaican Stewed Peas Recipe || Vegan
0:05:03
Jamaican Meatless Stew Peas|| Stew Peas W/ Veggie Chunks 🔥🔥
0:04:20
A Simple Life #26 Green Lentils Stew Ital Recipe #slowliving #simplelifestyle #simpleliving #livity
0:01:01
Caribbean-Inspired CURRY LENTILS | #VEGETARIANFOOD #VEGANFOOD #PLANTBASEDPROTEIN
Комментарии