Jamaican Ital Bean Stew | Curry Lima Bean | Clean Eating for Healthy Lifestyle

This is a meal that is made from scratch and is vegetarian/Rastafarian friendly. Everything is all natural ingredients from the earth, no canned food or preservatives were used or added. Recipes can be altered or seasoned according to your liking or preference.

Ingredient Used (can be found at any local grocery store)

Lima Bean/ Butter Bean
Red Quinoa
Carrot
Irish Potato
Bell Pepper
Onions
Scallions
Thyme
Garlic Clove
Scotch Bonnet Pepper
Pink Himalayan/ Sea Salt
Curry Powder
Mrs Dash seasonings
Coconut Oil

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