To anyone going through a breakup

[miliag]

This meant a lot to me, thank you Jack. ❤

[audreyandrea]

I like the idea of scheduling these “breakup support activities” in advance, and putting them in your calendar. Thanks Jack!

[kcnnanna]

I just did this writing assignment just now for 15 minutes and it felt so good to get it out as I process feeling angry. Together with talking about with my friends I will get through this. I am glad that I'm doing this as I've never done this in the past and I can see this helping me tremendously moving forward.

[Hummingbird]

Perfect timing. I will be spending my holidays healing, making new memories with myself. I will reach out to my church and therapist. I have no friends i removed all toxic people. Thank you for this ❤. I'm tired of losing energy to a person who will never change. I go hiking on trails, watercolor painting, meditation by a fountain. I can only see today and be in the NOW .

[Alden]

I love your calm, measured counsel. Thank you, Jack.

[svnned]

I don’t even know you Jack but you saved my life. Thank you so much for sharing.

[knitnpaint]

You have helped me a lot. Thank you Jack. Still grieving and getting stronger.

[summersalix]

Thank you... This came at a perfect time

[LeeLee-mndv]

Thank you, Jack. Good morning from Tennessee.

[Julesyoutoo]

You made me cry - but in a healing way! Thank you, Jack. x

[duckypam]

I can’t stand when relationship “experts” suggest simply reframing the story without doing the work of grief, healing and introspection. Bravo for practical, ethical suggestions instead

[valmi]

The older one gets the less likely a new love will be found but dont let that push you to settle for anyone. Be careful of those that will try to exploit your age believing you are an easy target. Keep your self respect tops.

[kasiah]

Thank you, Jack. For me it was very valuable, substantial, helpful video, which have me a lot of food for thought, some peace and inspirations for the period of my own grief now.

If I were you, I would make a program for people in grief during / after a break up.