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Carnivore Diet : Day 4 | Beef Burger Patties with Cheese + Eggs & my Blood Sugar 🥩🧀🍳
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Carnivore Diet: Testing My Blood Sugar Response After Eating Beef and Eggs
In this video, I share my personal experience testing my blood sugar after eating a simple carnivore meal of two small beef burger patties and three eggs. My fasting blood sugar was at 115 mg/dL, and 2 hours post-meal, it surprisingly dropped to 105 mg/dL!
Join me as I explore why this happened, how the carnivore diet affects blood sugar, and whether this response is good or bad for managing pre-diabetes. If you’re curious about the benefits of a low-carb, high-protein diet for blood sugar management, this video is for you!
✅ Key Points:
• What is the carnivore diet?
• Blood sugar results: Before and after a high-protein meal.
• Why my blood sugar dropped after eating.
• Insights for those managing pre-diabetes or insulin resistance.
Don’t forget to like, comment, and subscribe if you’re interested in learning more about the carnivore diet and managing blood sugar!
In this video, I share my personal experience testing my blood sugar after eating a simple carnivore meal of two small beef burger patties and three eggs. My fasting blood sugar was at 115 mg/dL, and 2 hours post-meal, it surprisingly dropped to 105 mg/dL!
Join me as I explore why this happened, how the carnivore diet affects blood sugar, and whether this response is good or bad for managing pre-diabetes. If you’re curious about the benefits of a low-carb, high-protein diet for blood sugar management, this video is for you!
✅ Key Points:
• What is the carnivore diet?
• Blood sugar results: Before and after a high-protein meal.
• Why my blood sugar dropped after eating.
• Insights for those managing pre-diabetes or insulin resistance.
Don’t forget to like, comment, and subscribe if you’re interested in learning more about the carnivore diet and managing blood sugar!
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