Surprising Benefit of BACON!!! #carnivorediet #carnivore

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KenDBerryMD

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My mother always saved the bacon grease from the bacon and it went into either a stainless steel can, or a jar that either sat on the counter or on the stove. She used it for everything. There was no way that bacon grease was going to go rancid. My mother lived through the depression, when she was a child and her mother taught her how to cook. My mother was a wonderful cook.❤

donnabowers

I eat more bacon now that I follow Dr. Berry and eggs. No longer take blood pressure medication. I am healthier now at 72 than I was at 50. I am single, so I usually bake the whole package in the oven and I drain the grease into a container and I use that for the eggs or other dishes. I eat 4 slices of bacon and 3 fried eggs and I don't have cravings anymore..I do follow other videos of Dr. Berry.

nylanorris

Dr Berry this is a very good point. I remember when I was a little girl living with my Grandparents, I fixed all the horses nicks & scratches all by myself. I had a secret stash of medicine for the horses only, a jar of Bacon Grease. It is the only thing that helped their hair return quickly after the scab phase. 😊

lorimullen

My number one bacon benefit is my HAPPINESS!

teresalynnturner

You had me at bacon Dr.Berry. God bless.

hominem

If you know any old timers who grew up in Germany during WW2, they will tell you that bacon grease was an essential source of calories when food was severely rationed. My friend was a young teen back then and the made a spread with bacon grease and fried onions that she still made decades later.

gailfagan

I wish there were more doctors like you in the world.

kennethcarter

Some stores have bacon “ends and pieces” — much cheaper than the pretty slices.

DebraRN

I have given up bacon for Pork Belly. They are basically the same cut of meat but the pork belly is cut much thicker and is uncured. I cook it up in my air fryer. It is quick and easy to prepare and tastes great. I also collect up and save the grease from the bottom tub of the air fryer. I use the pork fat for just about anything that I pan fry.

BackSquareOne

We went on a 4 month road trip in our campervan in 2020.
We ate a lot of bacon and had steaks fairly regularly. Couldn’t believe I lost 12lbs and my wife lost weight too . I went from 186 to 174 and I’m 5’11”.

mrcolinu

I use a wide mouth pint mason jar and keep it next to the stove. It's very heat resistant and easy to clean occassionally.

KatrinaT

I eat 1/2 inch sliced pork belly. It only costs $3.49 a lb and I just smoke it in a pan in my pellet grill with a little salt and pepper. Delicious.

edw.

Frying up a pound of bacon makes a great meal on the go. I can wait to eat it 6 hours later and it’s still good.

bingoboppins

Thanks Dr. Berry! Cooking bacon right now as part of my carnivore breakfast! Am blessed to have a local, 5th generation farm that has sugar free bacon and sugar free Canadian bacon. 🇺🇸❤🇺🇸❤🇺🇸

elizabethgartner