3 Steps to Strengthen Brittle Fingernails

If you’re dealing with brittle nails or broken nails, this video shares 3 Steps to Strengthen Brittle Fingernails. If you’re asking how do I make my nails stronger, or what supplements help fingernails, or how can I strengthen my nails, it can be important to understand the actual underlying causes for weak or brittle nails.

If you keep breaking nails, instead of looking for a remedy for weak nails or the best soak for fingernails, or the best supplements for stronger nails, learn to work with your body and correct the actual underlying cause of weak nails so you can have stronger and longer nails.

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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

Video hashtags: #TCHale #KickItNaturally #brittlenails

[KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer:

Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video.  No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions.  If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you.  We are simply celebrating someone’s win.  Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern.  We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way.  We are simply sharing thoughts and opinions for educational purposes.

[micaonyx]

Thanks for the information. I find that taking 3-6 mg of boron gives me very strong nails. Can you please do a video on how to have strong hair.

[howitsdone]

Hello, You are my Favorite go to for fixing my tummy. I have gotten much better however I have a leaky gut and searched for a video on this from you and see there are none. Could you please address this topic? Best way to repair, slippery elm, HCL, Mastic gum etc.

[Health_Restoration-oo]

Thank you so much for making us understand the why? and how? and the healing process

[Avengedsevenfoldrocks]

Very helpful information.
I can use that brittle nail information.
Would you happen to have any videos on the ridged nails caused by I believe, the thyroid?

[QueenBee-igtp]

I had my gall bladder out many years ago. so should I try and get something that would supplement for the bile. I live in Canada and dont always have the same things as you have in the US

[NativeNYerChicHK]

I guess my digestive process has always been working optimally because my nails have always been thick and strong 🤷🏻‍♀️ Thin, brittle, peeling nails isn’t something I’ve ever dealt with outside of dealing with a nasty gel allergy damage and don’t the peri-menopause rollercoaster. But now that I swore that Gel stuff off for good and that damage is all grown out, and I’m fully in menopause now, my nails are back to their previous thickness and strength and I feel like myself again.

[Sibahem]

Can you do a video on Gut Inflammation, plz?

[karlhungus]

Hey, T.C. If two different serrapeptase supplements each report the same number of units (example: 50, 000 SPU) on their label, can I assume they're equivalent? In this hypothetical example, both supplements would only contain serrapeptase and no other ingredients. Thank you, sir.

[ThePookie]

Is there an alternative to bone broth?

[laramccully]

I have gallstones.😔 So I got your weight loss book from Amazon, then got it on Audible and have read and listened to it a few times. It is stellar! I’ve started taking the beet-flow along with the digesti-zyme. I stupidly got a gastroplasty many years back that didn’t work for long-term weight loss but did give me a serious acid issue and far worse digestive issues. So my stomach now has this permanent lap-band situation. The Digesti-zyme has a small amount of HCL and a few times, it has refluxed on me. If I take pills with no food, they go through the 10mm entrance to my larger stomach. My food eventually gets there. How long does the Digesti-zyme stay in the stomach on average? I wonder if I take it on an empty stomach before I eat, it would stop a chance of coming up into my throat?🤷🏻‍♀️ P.S. Do you have a video explaining how to take each supplement properly? The bottle directions aren’t very descriptive.😊

[joeytena]

so what can i do with all these problems i have when my gallbladder is gone?

[lorismider]

Question Tony: can your liver not produce bile? Is that possible?

[Ghs--]

What if i react badly to bone broth? I get worse acne, inflammation all over the body?

[void________]

What does it mean if Betaine hurts the stomach?

[karlhungus]

Thanks, T.C. Also, here's something from Bing A.I.:
~~~
There once was a guy named Tony,
Whose health habits were far from phony.
He'd rise with the sun,
For a morning run,
His routine was never baloney.

[MM-olkx]

I don't like any sort of meats. Im not vegetarian, but I just don't like the taste. Is it worth looking into vegetarian options or do they barely suffice in protein?

[etm]

I have super soft nails and teeth. I also have Ehlers-Danlos, celiac disease, and bad SIBO. I can't absorb magnesium, and I have taken all the best types, and my BP goes sky high, even t hough I take three BP medications. And I mean sky high. I discovered vitamin patches, and they are fantastic, except for their adhesives they use. I am extremely, extremely allergic to all of them. I can put a patch on for 8 hours, and then wash the skin. The reaction doesn't happy for a day or two, or maybe three, but then iis very extreme and sticks around for longer than a week. I have huge red hives wherever I put a patch. Bandaids used to do this to me, but they changed adhesives and I can wear them now. So, gee, golly, I wish the patch companies would switch adhesives. They'd probably sell more patches, because I know that skin allergy is not rare! Taking magnesium, whatever type, orally -- I simply do not absorb it. It is the SIBO. When the SIBO is treated with a strong antibiotic, I get better, but not for long. So occasionally I soak in a tub with lots of epsom salts. I also get vitamin deficiencies. Biotin for one. Half of my hair falls out when the SIBO is bad. So I take liposomal B complex, chew on biotin gummies, and magnesium gummies, and take an oral sublingual immune complex, with D and A and elderberry and I forget what else. With the Ehlers-Danlos, my collagen is not right, I am super limber, have completely flat feet and saggy skin. Soaking might work better for me than taking oral supplements, at least until I get this SIBO under control. I am waiting for the delivery of the book Super Gut and I'm going to try that three-bacteria SIBO fermented dairy.

[antoniocognato]

I got epi. Damaged pancreas cells. They think covid. I take iv vitamin, mineral I fusions. My vitamin K is dangerously low! I'm starting K infusion this week.

[aaronthenorm]

Biotin does help rid yourself of "eye floaters"! (: