Full Day Of Eating In A Calorie Deficit

Full day of eating in a calorie deficit

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#weightloss #weightlossjourney #caloriedeficit #weightlosstips #dayofeating

[Shainmeng]

The positivity exuded by this guy. Please continue posting stuff like this to give us different diet choices

[lauraanne]

Someone needs to tell this guy chickpea and quinoa are both high in protein

[carolinalima]

I'm loving the "never skip desert" part

[onedropocean]

He is so sweet omg. 💝 Supporting others is the best way!!

[godiswithyou.]

Content like this is so needed. I’ve never seen this channel and I braced for you to be mean but you weren’t. It’s the bare minimum to be kind and encouraging but it is so impactful seeing someone choosing to be.

[gabymont]

Your positivity is amazing. Most people that do videos like this always sound so judgemental, and some even mean.

[pieceaisa]

loving all the new positive fitness creators out here now! i really really appreciate how educated and positive they are in such vulnerable field, where many people have issues with food, body image, and self esteem. people like him really do make the world shine.

[TheAlexSolomin]

Check her out on TT! Her name is Morganslife

[scusa]

I really like your content I appreciate u so much ty

[tristan]

even if you're not adding much to the original video your positivity is much appreciated bro

[Julia-ghkz]

See instead of tearing ppl down we should be hyping them up, THIS IS POSITIVITY, this is healthy, this is body positivity

[cynthiafultz]

I LOVE LOVE LOVE this side of YouTube this is a nice change no negativity or hate or making fun of someone you earned a sub

[mabelvetta]

The guy was so genuine and not condescending. ❤

[bilalmohsin]

Brother ur positivity and encouragement is what is needed by most of us to be fit

[drevee]

Maybe she’s vegetarian but she could still add tofu

[florenceempey]

Just want to say ur whole vibe is very kind n encouraging, thanks for being you.

[kayyak]

Beautiful smile Alex! Keep up the good work!

[Loast_Toast]

How tf am I not dead? If that’s a calorie deficit I must be malnourished 🥲

[darlenedevegan]

❤ Looks delicious! Quinoa and chick peas have plenty of protein.

[melissaperman]

love seeing how shes working to burn fat but not restricting in an unhealthy way, just reducing the calorie intake