Full Day of Eating (Prep + Full Time Job Edition) | Patrick Moore | 2995 Calories

Patrick Moore shows you what it takes to hold down a full time job and follow a strict 6 meal per day contest prep diet. Many people just think these pro bodybuilders are just hitting weights and eating a lot to grow muscle, but Patrick discusses the mental aspect of sticking to a restricted calorie diet EVERY DAY while still working full time and preparing for a show. You can see how far he's willing to go when he eats a cold meal out of the trunk of his car between training clients. Let us know what you think in the comments below.

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[willemkerzberg]

Bodybuilder formula:
The bigger you are, the more humble and respectful you should be.

[gnarleyric]

i love how real this was. It's not glamorous, its dedication and hard work

[jottaz]

I like how honest he is. He aint flexing about how he can eat junk and still look great. He is pure dedication to his art. Doesnt matter if he eats cold or tastes like crap. Its all for the purpose.

[GranolaBarHero]

“I used to hate diet soda... then you start bodybuilding” Truer words have never been spoken.

[VDR]

This man knows he will eat chicken and rice his whole life. He has accepted his fate

[Skymoc]

"Y'know what's the worst sometimes when you wait for it and then you take it out and it's still cold"

I may not do bodybuilding but I felt this on a spiritual level 💀

[STAHLBETON]

No a single fruit or vegetable has been harmed in the production of this video.

[RileyIsBad]

"You're not eating for the meals, you're eating for the body you want."
-Patrick Moore

[FranciscoJNarez]

“Microwaves minutes are the slowest minutes ever” I literally feel that bro haha 😂😂 great vid!

[shet]

"microwave minutes are the slowest" no truer words have been spoken

[j.r.]

When he mentioned the microwave not warming up all your food I felt that.

[questionire]

Saw the Thumbnail and I was like "Damn Lionel Richie been puttin in work" lmaoo then I realized it wasn't him

[steviewang]

Finally a relatable pro bodybuilder with a normal job (9-5), normal metabolism (within 3000 calories), and basic hobbies (video games) that a common person can relate to. It seems that so many pros have insane metabolisms (4000+ calories on a cut) and don't have any other jobs outside of bodybuilding/sponsorship.

[hbarden]

Watching this giant man carry about a giant lunchbox is strangely wholesome. He seems like such a humble hardworking guy!

[colorsmith]

He has the best smile in body building. Also the best stache. Don’t ever change that!

[djPtion]

Patrick is so humble and seems so genuine! more of this guy!

[greenswamponion]

Imagine breaking into his house and you see this 250 lb monster with a katana run at you

[shanedavid]

He is humble, and doesn't fuss over eating the food, he know that it's to build that dream body and accomplish goals so he does it. That's passion and dedication. He loves this sport and he is the future of Bodybuilding

[helloson]

i like that this is from the perspective of a humble bodybuilder, not a rich, complacent and arrogant one.

[SahilKumar-ezio]

Three things to learn from Sir Patrick Moore
I. Dedication
II. Humbleness
III. Being real