filmov
tv
upper body GYM VLOG
Показать описание
HERE'S THE WORKOUT if u even care...
pull ups 5 sets (max each)
low incline DB press 3x10-12
DB pull over 3x12-15
one arm DB row 3x12-15
overhead tricep extension 2x15-20 (oops)
seated DB curl 2x15-20 (DOUBLE OOPS)
it was a great workout nonetheless
:)
pull ups 5 sets (max each)
low incline DB press 3x10-12
DB pull over 3x12-15
one arm DB row 3x12-15
overhead tricep extension 2x15-20 (oops)
seated DB curl 2x15-20 (DOUBLE OOPS)
it was a great workout nonetheless
:)
0:07:10
upper body GYM VLOG
0:00:37
UPPER BODY WORKOUT FOR ALL FITNESS LEVELS! #shoulderworkout #chestworkout #upperbodyworkout
0:00:17
Complete Upper Body Workout 💪🏼🔥 | Gym Workout
0:15:26
The Best Beginner's Upper Body Workout
0:09:58
FITNESS VLOG 💪🏼 | upper body workout + what's in my gym bag
0:12:36
WORKOUT WITH ME | Let's Hit Upper Body 💪🏽 *gym vlog*
0:12:33
LeanBeefPatty- UPPER BODY WORKOUT - then come home with me and meet my boy
0:18:45
my realistic 6am morning routine *gym edition* | upper body workout, productive habits
0:23:59
Gym Vlog| Fitness Routine//Upper Body Vs Lower Body Days| Self Training
0:13:43
fitness vlog: meal plan & grocery shop, upper body gym workout, before and after gym routine
0:09:13
UPPER BODY WORKOUT VLOG!
0:16:17
Upper Body Gym Vlog & Beach Run
0:18:24
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
0:00:32
Shy Girl Upper Body Workouts | Beginner arm workouts Gym Friendly + at home workouts
0:00:25
Ultimate CROSSFIT workout for UPPER BODY MUSCLE BUILDING
0:07:43
FITNESS VLOG| a productive day In my life, upper body workout, run with me, + new recipes
0:15:21
FITNESS VLOG: gym confidence, upper-body *workout,* & gym bag essentials
0:00:18
Make Upper Body Strong At Home Home.#explore #motivation #workout #vlog #fitness
0:00:18
One month of working and just look at how much my flexibility has improved 😱
0:10:21
Upper Body Push Workout | Getting Bigger with The Basics
0:00:29
Day 1 vs Day 140, Inspirational body transformation | fatfree fitness
0:13:55
UPPER BODY WORKOUT | Chest x Back Day
0:00:58
Cables-only upper body workout. ⛓️ 💪🏾 💯
0:05:22
GYM VLOG | Upper Body Workout + Pre and Post Workout Meals
Комментарии