Ankle Mobility #mobility

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Is this safe for previously sprained & strained ankles?

Tinasparkless
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After year of stretching can't sit on heels and get knees over toes, im really 🪵

Evil
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Who is she? She is absolutely beautiful

DBreezy-uh
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What of people who can't get into this range of motion?

temiloluwaifarajimi
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Show me how to do this in person, I’ll be the floor 😊

Rafaelpotosino
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I always get my gf to do this for her ankle mobility.

ryanstafford
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My brain is rotten...throw me in the garbage.

marcoapolo-dcsb
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Llevo toda mi vida sentándome así, para mi es fácil ese ejercicio. 😊

Moregal
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❤❤❤Me gusta el video ❤se merece un 10 ❤lo tratare de hacer ❤muchas gracias eres una persona maravillosa bella encantadora inteligente para mi te amo mucho mi amor ❤❤❤salu2 ❤❤❤❤❤❤

JoseluisJH-tbjw
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I subbed because my ankles need more practice at being stronger...

And also cuz she's pretty and the music appealed to my ADHD 🥹

Edit: I called my ankles what I don't wish them to be

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