How to Avoid Boredom and Stay Motivated for all Fitness Workouts

#cycling #fitness #coach

[jimkey]

Love it coach, “pissy bollocks” that made me smile, keep up the good work, it’s appreciated

[seattlegrrlie]

I am actually really excited about riding tomorrow.

[jasonjenkins]

Love these motivation videos, Cause we all lose that at some point and listening to these brings you back up to have "i can do attitude" When I have a hard session coming up I'm actually excited about it cause what gets me through them is shouting singing and mostly swearing with the Name Scott in the middle somewhere lol
Thanks Scott awesome mentor and Coach A + + +

[JuliePhelanExplore]

Thank you so much . A truly verbal kick up the pants ! Love it!

[kwilli]

"All day buffet of boredom" classic. I agree 100%, don't see problems see solutions and if there's no solution, accept it, make the most out of it and move on.

[JoalHarding]

#BeHereNow Be present. Amazing the magic you see when you pay attention to what you’re doing - both on and off of the bike. Thanks coach, you’re the best! Did the Hilly Hundred with you in mind! 😊 💪🏻 🚴🏻

[feiranaifos]

so true..currently i alwys give myself a reason not to cycle...equipments not in tip top condition...the weather...all the shitty/stupid reasons...i do enjoy cycling...but sometimes i think ive not improving anymore...n that makes me lazy bum...from cycling 2-3x per week to a measly once a week...tqs 4 the advice!...

[jimbouras]

Short video but full of tips as always
I hope people can understand today's lesson 🙏 👌

[jonmacdiarmid]

Yep I now do 120 press ups Squats, bicep curls and Yoga tree exercises every day since mid November, do I feel better you bet. I have a long term shoulder injury I barely feel anymore. Thanks coach you and your videos and workouts are life changing.

[davestewartDWCC]

Great video Scott, I'm prone to having my mobile with me next to the turbo which ruins some intervals as I check any notification...from now on I'll keep it away from me 👍

[josepz]

GREAT videos, really helping... One question, as I saw in your videos, you recommend an arm-body 90 degrees angle to check the reach to the levers with your palms, right? But it depends on how low is the handlebar, I mean, the low it is, more close to you must be, to keep the same arms.body angle... is that right, or it depends on something?

[laurabaumgras-pearce]

How to be more motivated to exercise? My job is exhausting and makes my body hurt like a workout and i do it 6 days a week. 😭😭😭😭😭

[solomioist]

I am studying computer science. The only thing I want NOT to do during a workout is to think.

My workout is the only chance where I can't do anything else, since my whole body is dying.

No music, no videos, no nothing. Only heart rate and steering. That is boring and good.