How to Kick Faster/Harder with Your Lead (Weaker) Leg

Pro MMA fighter Ryan Cafaro demonstrates a way to instantly increase the speed and power of your lead, weaker leg kick. By adjusting the angle of your feet when you shuffle, and the way you swing your arm, you can land the roundhouse kick with more success!

FOLLOW:

[GargamelThinks]

I don't switch. I just kick from there. But I usually fight toddlers so it is enough to put them down.

[megumi]

Cut one dread, two more will take its place.

[RexiousX]

Ryan is an excellent teacher — he broke down each stage of the kick beautifully

[JaxBlade]

Just what I needed to practice thanks Shane

[DSVN]

Should be called "how to switchkick"

[amineamin]

1:11 Shane thought that he'll kick XD

[imJalk]

Next video: ''How to grow hair quick before a fight''

[linkman]

i would love to train with you one day, man. youre one of the only youtubers that actually knows what theyre doing when it comes to mixed martial arts and youre amazing at it too. once I make it into the UFC, I'm hitting you up and we can train! youre literally fucking awesome

[BenyaminLorit]

Still the best switch kick tutorial on Youtube. Found this last year when I started martial arts classes and this has helped me a ton in making use of my pathetic lead leg. Still serves me well to this very day.

[patiscool]

I really like the little details Ryan adds at the end of each of these. Loved the grips in the last video and this one with the swinging protecting the head from an over head right or check hook

[soopsammich]

I like that arm out instead of down technique. great vid!

[markmartinez]

Holy mother of muay thai I have a tournament this weekend that I'm sparring at and I've been freaking out as to how to make the front leg one worth throwing, Shane you couldn't have picked a better time to drop this video thanks man

[markmukasa]

This was honestly one of your most useful videos. Definitely going to practice this!

[NoeJSends]

perfect timing on this video! been working my lead leg for the past month or so and power is there speed will definitely be boosted from this too! thanks man!

[dalroache]

Ryan those little tips were AWESOME bro...good luck with your up coming fights

[Landoft]

Was really needing to work on my kicks thanks Shane, my friend actually taught me some of these tips.

[conesillyvalley]

Finally a useful channel on MMA training

[maximturner]

Cmon Shane! Your almost at 1 mil! What are you gonna do for your 1 mil? Maybe a q&a, compilation, or maybe a live stream of something? I don't know think of something because it's coming in telling you.

[lambadaking]

awesome. quick short lesson but packed with enough tips to keep me busy until I get this down. beautiful technique, thanks for the lesson!

[thehighlander]

You guys are best .
It is good for people who don't know self defence.


Specially for girls and boys