Food As MEDICINE: Surprising Ways to Drastically HEAL DISEASE, with Dr. Andrew Weil

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SHOCKING TRUTHS Conventional Medicine Doesn’t Want You to Know - Trailblazing Pioneer in integrative medicine, Dr. Andrew Weil, reveals why so many people are SICK & how we can all use FOOD as MEDICINE to REDUCE INFLAMMATION & HEAL DISEASE.

Dr. Andrew Weil (bestselling author, founder and director of Andrew Weil Center for Integrative Medicine) exposes the hidden flaws of conventional healthcare.

From the TRUTH about nutrition and natural remedies to the DANGERS of pharmaceuticals, Dr. Weil is here to show you why the current system is on the brink of COLLAPSE.

Discover how our medical professionals are FAILING us by ignoring critical aspects of mind-body health and lifestyle changes, the shocking reasons why you should be wary of pharmaceuticals, and why letting your body heal itself whenever possible could be your best bet! 

Learn the harsh reality about the government’s role in perpetuating our reliance on this broken system, and why the shaming of patients only makes things worse. Find out why women are suffering more from autoimmune disorders and the ALARMING effects of microplastics and forever chemicals in your body.

Is your gut microbiome secretly influencing your health? Dr. Weil reveals his verdicts on gluten sensitivity, soy, alcohol, coffee, seed oils and "The Carnivore Diet". His insights into aging, inflammation, and the truth about what we’ve been sold as “healthy” are game-changing, people!!

Dr. Weil also also breaks down:
- How guilt can be an obstacle to healing
- Benefits of framing aging as an inevitable aspect of life
- How inflammation can significantly increase our risk for chronic illness & how to incorporate an anti-inflammatory diet
- Connections between contentment & physical health
- Importance of training medical professionals about nutrition, natural remedies, the mind-body realm, and lifestyle factors
- Which cooking oils we should be using
- Prevalence of gluten sensitivity in Western society
- How much protein do we actually need?
- Dangers of nicotine

Plus, get his take on energy medicine and 5 MUST-KNOW wellness tips to protect yourself from hidden health dangers.

Don’t miss out on these eye-opening revelations that could change the way you see your health forever!

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CHAPTERS:
00:00 - Intro
04:56 - History of Integrative Medicine
11:39 - Training the Next Generation of Doctors
19:40 - Self-Healing Mechanisms
24:08 - Changing the Healthcare System
47:13 - Microplastics Impact
53:10 - Alcohol Effects on Health
54:50 - Which Cooking Oils Should We Be Using?
58:30 - Gluten Sensitivity Issues
01:03:29 - Soy Consumption Effects
01:09:08 - Meat and Health
01:13:57 - Aging & Longevity Insights
01:22:00 - Anti-Inflammatory Diet Benefits
01:27:50 - Coffee and Health
01:35:10 - Emotional Wellness Impact
01:39:25 - Energy Medicine
01:59:09 - OUTRO

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Find Mayim Bialik:

Find Dr. Andrew Weil:

Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.

#MayimBialik​​​ #BialikBreakdown #IntegrativeHealth #IntegrativeMedicine #AntiinflammatoryDiet #AntiinflammatoryFoods #Inflammation #seedoils #holistic #holistichealth #holisticwellness #holistichealing #naturalremedies #nutrition #mindbody #microbiome #autoimmunedisease #autoimmunedisorders #microplastics #foreverchemicals #glutenfree #carnivorediet #aging #chronicillness
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I met Dr. Weil at a health conference…..he was standing right next to me and I felt like I was meeting a rockstar ❤

ashleyandrews
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I have friends who work in healthcare who suffer from deep moral injury. Theyre still in debt for their education, but no longer agree with the system they must work within. I am a former mental health profesional myself, and a career pivot has been crucial to my wellbeing. We should all listen to our bodies intuitions.

carriemccoy-kwcx
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I was a Pharmacist for 20 years and I never would have got through it without Dr Weil. I loved his website and books. I completely resonate with everything he teaches.

sparrowgeiller
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Wow ! I didn't know Dr Weil was still "out there" talking about real health. Thank you !

elainegoad
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Very glad to see Dr. Weil here. He's a healthcare treasure.

brintest
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Hi Dr. Mayim I have to say I love your videos, I recently found a book called The 21 Former Doctor Secrets by Rachel Morgan and I want to tell you it helped me so much!

FinnMorgan
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I began following Dr Weils protocol and changed my children's health. My son was asthmatic and he helped me to get him off shots. I was told that he would never play sports and he was a champion in baseball, swimming, golf and tennis! I owe him a big hug for changing our lives for the better.

lindamac
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Glad it was clarified that lifestyle changes AND medication should be used in tandem. My son died of leukemia.

sidoniejordan-olsen
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Nurses from México we do suffering the same thing with mayority, patient treatment AND interaction with us... AND my father told me about healthy food, old knowledge from His mother heritage ... The mother earth Is our mother AND from It Is the health Process

camillealatorre
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Oh I'm so excited to see Dr. Andrew Weil!!! Thank you for having him on the show! 🎉🎉🎉❤
Bless you, Sir. Thank you for your work.

fareebug
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I'm so glad I enrolled in Cornell U's Medicinal Plants Certificate. Spot on timing. 😊

DeniseTG
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I read Dr. Weil's book, 8 weeks to optimum health, back in the 90's and it changed my life from there on out. I was in my early 30s then, and have managed to stay relatively healthy into my 60s.

pennystardust
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Dr. Weil’s dog in the background is a riot! 😂

andinelson
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Love love love this. I’ve had three cancers and died for 37 minutes and I finally found a doctor that has been helping me get off drugs. I used to take over 20 something pills a day and he said you are on too many pills for no reason at all they have just been the doctors used to get kicked back for all the pills and I’ve had 30 surgeries and still have surgery and I feel so much better being off those drugs so thank you for making this awareness.
Love y’all podcast, but for some reason, I’m not getting my notifications half the time and I heard a lot of people on Facebook. Other podcasts are having the same trouble.

valeriekesterson
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I used to have Graves’ disease. They wanted to oblate my thyroid. I decided to take it into my own hands change my diet changed so many things no longer have Graves’ disease found out. It was an allergic reaction to alcohol, but it’s sad the doctors don’t even try to fix it with food, which is where they should start first, if I would’ve listened to the white coats, I would’ve had a thyroid at this point so glad I am rebellious

juliefisheye
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I first began my learning of Integrative approach to wellness from Dr Weil’s book “Eight Weeks to Optimal Health” he is a true pioneer in our understanding of health and wellness.
Thank you for this discussion and much gratitude to Dr Weil. ❤

anniehunter
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I LOVE Dr Weil I started to study him in school in 1990. He is amazing!! I also love to listen to you Myaim and Jonathan. I’m grateful you are getting this out to a new audience. My husband is a physicist and I am in holistic healthcare and all the woo woo lol so we love listening to you both navigate all these topics together! Love love love it!💜💜 I work with Dr Weil’s friend and colleague, Dr Richard Carmona-our 17th Surgeon General of The United States. We help people who took a DNA test and found they were not related to one or both parents. Dr Carmona and I also are science and healing duo-also reminds me of you, Mayim and Jonathan. We are grateful for what you bring to the world and the light you shine! 🙏🏻💜💜💜

judyben-asher
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I would love to have our health care system healed. Medicine for profit and insurance companies that drive what will and will not be reimbursed and at what rate is what drives the current system. It needs to be repaired.

cynthiaoliver
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Dr. Weil’s book introduced me to CranioSacral Therapy, which is now a significant part of my health and my massage practice. I love that you all with such strong science backgrounds support and advocate for the healing power of mind, energy, emotion, etc.

dianasponsler
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Wonderful talk! I am 45 and have also been following Dr.Weil since I was a teenager (my mother’s influence…she’s a nurse). He is a national treasure and it’s so uplifting to see people my age promoting messages and information that will positively educate our culture. Thank you for having him as a guest.

nikoli