Food is MEDICINE | The Surprising Truth of Your Eating Habits

In this enlightening and eye-opening video, esteemed functional medicine expert Dr. Mark Hyman passionately explains why food is medicine and how the right nutrition can positively transform our health and well-being. With his wealth of knowledge and expertise, Dr. Hyman takes viewers on a journey to discover the profound impact that food choices have on our bodies and overall vitality.

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[JimKwik]

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[grid]

I have never seen anything that made me feel this way about all that food means. THANK YOU SO MUCH for the spectacular work you do!

[AdamaAmirahKabia-uf]

May Allah continue to preserve in deen ameen

[AbbaDuMaineWELLNESS]

My dear God, brother Jim, you yourself are an incomparable treasure. Here you are with brother Dr Mark Hyman MD, another incomparable treasure, and we have two brilliant spokespersons for sanity in living.
I wish to God you both had determining power to bring about the proper corrective changes needed...
God keep you both safe and well.

[kirkbrooks]

And how many people can afford to buy the higher end, higher quality products? I don't disagree with anyone here but I know that if you think a low income family, particularly a single parent household, is going to buy Himalayan buckwheat to feed the kids you're delusional. People living in metropolitan areas aren't going to farmers' markets outside of the city to buy fresh vegetables when they can buy some fresh and some frozen a block away. And people in apartments can't grow enough of their own produce to feed their families. The question is "How do we provide millions of tons of high quality, low cost, food to cities like NYC, LA, Detroit, Chicago, Denver, etc? And who's growing that food in that quantity today? I saw a 2 pound bag of HB flour on Amazon for $22.00, which group of people do you think is buying that product? It's those with a greater amount of disposable income, not the everyday person.

[teamaden]

Although I recognize the need to eat food that will preserve our bodies. @JimKwik Living in America, how do we access these foods which will serve us? Want to be mindful, yet it seems these foods may be a much higher cost for the average human.

[BR-kkqu]

I love this! Thank you! I am working hard to nurture and care for my brain. ~ Belinda

[leenasaxena]

Couldn’t agree more! This is what sums up ‘You are what you eat’ ! I’ve always been an advocate of organic food which is grown keeping climate change in mind! Sustainability matters! 👍🏻

[yvettebennett]

I dont have access to these food. I stopped eating processed foods years ago and I feel so much better. I am eating more protein, veggies, fruit, grains, potatoes, rice. Read your nutrition labels.
Start removing the bad processed foods slowly and start adding whole foods and you will be able to tell the difference.
Even if I had access to these foods, I doubt we could afford any of it.
Food is medicine.

[OBLODY]

This video is for people who really gets to eat. Right?

[cherylosmonson]

This is so awesome and so worth sharing to give others information to make better choices.

[amaanansari]

Conclusion:
What you eats matter,
Especially for your gray matter.

[lovebackyardbirds]

Would have been good to hear Jim speak

[sandrasieunarine]

Thank you so much for your information 🙏 so very true 👍

[meocoi]

Thank you for the video. Would be better if the distracting background music is not there.

[donaflordeliez]

I will commit to eating healthy from now on🙏🏻

[angelamarcelapappas]

I love this! Thank you. Where do we get all these regenative organic food? I find organice food in many places but not regenative

[indamaking]

Especially eating junk and not exercising

[PranavKumar-ddxo]

I'm suffering from ibs 😢 it's pathetic it's like getting kicked in the ass every few hrs
I eat healthy homemade food and still can't digest it, bloating, diarrhoea

[cloverajazz]

so we went to too far only the answer is going back to the basic lifestyle..which is growing your own food can’t beat nature😅