Letting go is not something you do—it’s something you stop doing.

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So true. Understanding the emotional wound we are trying to fill w external stuff really allows us to stop/let go of that external stuff/habit bc conscious now.

siobhanmulvey
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That's how "dieting" doesn't work, while just eating less works perfectly. Liberating, thank you.

ingerfalch-jacobsen
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I've known for 4 years and I'm just starting to do it. For me there was a pretty big gap between awareness and the undoing after my fiance passed.

rhondar
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You guys did your friend dirty here he looks scared in the one clip you gave him. Heard about you guys a long time ago I keep coming back for inspiration because I haven’t been able to maintain the minimalism mindset. It’s been hard to let go of cloths as my weight has gone up and down. And this year I’m gonna be pregnant.

Madelena
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Oh what we do to ourselves too often!!!! Aagh!!!😱😭

lorenheard
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Mourning is not the same as other forms of letting-go. If that woman bought a bag for her peace of mind to feel her husband is next to her- then good for her because has figured out her way of moving on. Let’s not judge because just because it doesn’t suit you doesn’t mean her way of mourning is wrong. This is about letting go of emotions and everyone is different

jimmyangel
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Im liking how i can now give stuff to my granddaughter for her to chuck....lol....

KarronAngel
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You mean if they realize, their behavior, of buying, is, to replace the lost (her husband died, in this case), they will stop the buying behavior? ...

slu
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The only "stuff" I really crave these days is double-stuffed oreos--wink!

joylopez