DOCTOR EXPLAINS WHAT IS MENTAL HEALTH vs mental illness | Mental Health Awareness

What is mental health? Why is mental health awareness important? What's mental health vs mental illness? I'll explain!

I'm Dr. Karthik Ramanan, and on this channel I help ambitious individuals end self criticism with tools and strategies to create optimal everyday mental health. I believe this is the key to executing on our passions and leading a purpose-driven life.

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-- DISCLAIMER: The website and video content for Dr. Karthik Ramanan are created for educational and promotional purposes only. The content Dr. Karthik Ramanan provides are not intended to be used as medical advice and should not be used to diagnose or treat any medical condition or as a substitute for individualized health care. The content is presented with the understanding that Dr. Karthik Ramanan is not liable for misconception, misuse, or adverse effects resulting from its use. The content Dr. Karthik Ramanan produces for his site and social media are not a substitution for medical, psychological, counseling or any other sort of professional care.

#mentalhealth #mentalhealthawareness #mentalillness

[DrKarthikRamanan]

Question of the Day: Which of the five pillars of everyday mental health do you need to focus on?

[LittleRayofSunshine]

You spoke about mental health for nearly 5 mins vs mental illness for like 2 mins - I am so sick of those that have mental illness not getting the help we deserve and being overlooked!!!!

[anitawatkins]

Dr.K I can't thank you enough. I send your video's to my family and friends. You are heaven sent. Thank you Anita Watkins and family

[kirkmyers]

Great explanation Doc. I love your approach regarding the body being able to heal itself. Makes sense to me

[CreateWithZac]

I loved this whole “bringing it back to basics” video! 😁 Feels like a great reboot for the 2020 Dr. K show.

I’ve been focused on psychology for a while because most of my blockers tend to be residual thought patterns from a less-optimal time in my life, but I expect that in the coming years it will be time for me to take a broader approach and look more closely at the other 4 to take everything to the next level 🙌🏻

[patriciapapson]

I liked this very much I am asking for help I have to much on my player and at times afraid of what will happen next.Radiation destroyed me.I need someone on a one on one basis to help be.Please keep this between you and me.Thank you.

[qualcunodietrounpcpc]

I personally think i need to focus on all pillars at the moment...
I mean, there is a reason if i searched for this video

[fe]

what kinda of doctor are you? anything related to the topic?

[PROJECTXeno-mjfi]

Hey, we're PROJECT.Xeno, a New Zealand start-up focused on mental health support and awareness. We collaborate with those affected by mental health and work with them to provide quality crafted clothing. We then return a portion of the profits providing support to those affected.
We would love to work with you and spread our message, to help as many lives as we can.