Exercise Physiology Crash Course - How muscle works

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A brief overview of muscle anatomy and physiology.

I hope you found this informative. If you are starting classes this semester or just looking for a good textbook on exercise physiology, check out the book I use in the link below.

7th (Newest edition) - If you want the most up to date information...Or you professor makes you buy it....

6th edition - The one I use

5th edition - Cheaper but probably nearly as good!
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Thanka for amazing efforts im from algeria located in north of africa and ur an extremely explainer

amineramdani