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Try This Superset and BLAST your Arms ⚠️ #biceps
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Blow Up your Arms with this Superset ⚠️
.
This is one of my favourite supersets when taking my arm training to the next level. ⚠️
When performing traditional curls, and going to complete failure, this will fatigue your biceps. 🔥
However, once you’ve completed this, turn your hands in using a Neutral Grip, and perform several more reps as Hammer Curls. ✅
And watch as your arms feel the burn. 🔥
Save this for next time you train Arms. 💪🏽
Keep crushing it saiyans
.
#biceps #arms #armday
.
This is one of my favourite supersets when taking my arm training to the next level. ⚠️
When performing traditional curls, and going to complete failure, this will fatigue your biceps. 🔥
However, once you’ve completed this, turn your hands in using a Neutral Grip, and perform several more reps as Hammer Curls. ✅
And watch as your arms feel the burn. 🔥
Save this for next time you train Arms. 💪🏽
Keep crushing it saiyans
.
#biceps #arms #armday
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