These 6 Steps Will Change Everything! - TRY IT!

The 6 Phase Meditation is meditation like you’ve never seen before. Discover how today’s best athletes, artists, and CEOs use this hyper-optimized practice to perform like superhumans, create the unimaginable, and achieve the impossible in minutes a day.

Video Breakdown: How to Elevate Your Life in 6 Steps
0:00 Introduction
2:29 Overview of the 6 Phases
2:58 Phase 1 - Love, compassion and kindness
3:25 Phase 2 - Gratitude
4:50 Phase 3 - Forgiveness
5:30 Phase 4 - Visualize your goals
6:45 Phase 5 - Self-determination
8:21 Phase 6 - Blessing
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►Speaker:

Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential. Vishen is the author of the best-selling books The Code Of The Extraordinary Mind, The Buddha And The Badass, and the recently released The 6 Phase Meditation Method.

Follow Vishen:

►Created in partnership with:

Mindvalley

Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. Mindvalley teaches the world the art of truly living extraordinary, fulfilling, happy lives.

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►Music:

RSM

Borrtex - Faith

Audiojungle

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►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.
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#mindvalley #motivation2study #motivation #studymotivation

[patrickjosephr.palattao]

One day I will be successful business lawyer and because of this it helps me manage many things in my life

[lifeadvice]

This video popped up just at the right time for me. Every day I help other's through my social media platform ( for free) I have been questioning whether or not to continue because I am not making any money Yet from my videos, but after listening to this it helped me look at things in completely different perspective. Thank you. :)

[danielakyoo]

With what I'm going really needed this...thank you so much 💓

[NoahKickman]

6 steps to sucess:
1. Watch motivation2study
2. Repeat step 1
3. Repear step 2
4. Repeat step 3
5. Repeat step 4
6. Your now a changed person!

[laurenwhite]

Be the hero of the game you are playing.

[lifeadvice]

“People with goals succeed because they know where they're going.”

[oshandimantha]

really good video sir i ave deppresiion im panic any time some time i cant live

[esseyjourlney]

Others took my kindness and distorted it and makes me angry on purpose and my personality keeps changing

[oppositecube]

2:11
How to become a hacker
Step 1: Wear a hoodie
Step 2: Open CLI

[suspensexd]

She is also gonna be want she wanna be one day💗✨

[jx.cx.]

THE SIX PHASE PROTOCOL
(For full details watch the full video.)

Here's A Brief Breakdown ...

PHASE 1 - 2:57 - LOVE: Compassion and Kindness feeling connected towards others ...

PHASE 2 - 3:24 - GRATITUDE: is simply being grateful for stuff that happened before; it is the human characteristic most associated with overall well-being. Find anything in the past that was positive, anything that brings you an instant smile ...

PHASE 3 - 4:50 - FORGIVENESS: forgive others who have hurt you in the past and also Forgive Yourself ...

PHASE 4 - 5:30 - VISION: You must VISUALIZE your goals. Think of who you want to be three years out AND VISUALIZE, make those mental pictures as clear as possible ...

PHASE 5 - 6:45 - SELF - DETERMINATION: after you've visualize your life three years out, you must command how your day is to improve .. Practice what's called "segment intending" .. YOU tell your day how it's going to go.

PHASE 6 - 8:21 - BLESSING: You're simply asking your higher power to bless you and to make sure you're supported.

THAT'S IT, Just Be Consistent; Try To Make It A Daily Routine! This will normally take about 15 minutes.

[anna_m]

Because 83% jobs are unlikeable but somebody has to do it! Very simple… I don’t know anyone who love working on field harvest in terrible hot or cold or rain all day. But someone has to do it…

[skillfun]

when yoga came up and with those nice girls I lost the track... ahahahahahah not good those distractions...

[Sejdr]

Just another Guru trying to sell a quick-fix and make some money.