Physical Activity For Health & Wellbeing In The Caring Role (Free Course Trailer)

Are you a carer? Or do you work with a carer, or know someone who is one? This free course, Physical activity for health and wellbeing in the caring role, is designed to give an insight into the demands, both physically and mentally, of the caring role and look at how taking part in physical activity can offer benefits to the health and wellbeing of carers.

Given the demands of the caring role, the course also looks at possible ways to start incorporating physical activity into everyday life and reflects upon a number of case studies. By the end of the course, you will have gained knowledge about strategies that will help you to understand how to support and improve the wellbeing of either yourself or a carer you know.

Study free course on Physical activity for health and wellbeing in the caring role at the Open University

Study Q76 BSc (Honours) Sport, Fitness and Coaching degree at The Open University

The Open University is the world’s leading provider of flexible, high-quality online degrees and distance learning, serving students across the globe with highly respected degree qualifications, and the triple-accredited MBA. The OU teaches through its own unique method of distance learning, called ‘supported open learning’ and you do not need any formal qualifications to study with us, just commitment and a desire to find out what you are capable of.

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Everybody should do physical activity because it is good for their physical and mental health.