The Power of Push Ups - Frank Medrano, Core King, Baristi

The Power of Push-Ups - Best Push-Up exercises with Frank Medrano and Bryan Clemons aka Core King at Metroflex Long Beach, California!

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Check out Frank and Bryan:

Frank Medrano:
Instagram: @frank_medrano

Bryan Clemons aka Core King:
Instagram: @omgstrength

Song:
Ruben K. - Ready Aim Fire

Outro:

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[isar]

This is the craziest toughest bunch of pushup exercises I have ever seen! You blew my mind! Hope to reach this level one day.

[bfriday]

This went from "okay I could do some of these" to "what the fuck is this shit?"

[rajivsporkslede]

Hannibal for King, Frank Medrano, Prophecy, Team DNA, Farid Berlin, Barstarzz, Bar Brothers, All these guys are LEGEND!

[KirosanaPerkele]

The most useful part for me were the assisted one arm push-ups. Thanks for the tips!

[NeillWylie]

Those floor tricep extensions! Love it. So many ideas. I've been doing pushups for a few weeks now. Probably time to start adding exercises. I wont lie though, many of these I'd super struggle with!

[pauledeaon]

My lazy ass has been at rock bottom but this video changed my mindset. I'm going to learn every one of those workouts this summer.

That was amazing!

[stevenferguson]

One of the best vids I've seen on youtube!  Very impressive.

[mathieucomarmond]

This is amazing. Can we have a video like that for pull-ups please?

[mrnothingbettertodo]

Badass indeed! I was waiting to see Frank do the handstand roll out push-up though.

[DontDissTheProgram]

Amazing. Im Gonna Start Slow And Progress To Achieve These Variations. Thanks For The Video 

[MegaHelloKitty]

I never got the chance to sport except with school. didn't like it often.. Got to 130KG this years early summer... now i'm 124KG, could be less ofcourse but my muscles have increased significantly. I can almost do 5 DEEP push-ups lol. It's something right!
Summer 2015 is gonna be awesome, cheers for the motivation that made me change my body which resulted in a higher confidence!! Cheers 

[TheNizoubizou]

this video should be listed in the demotivating section. incredible video

[johnbee]

I honestly injoyed how there is a lot more challenges when it comes to push-ups thanks

[rajeevr.]

Marvellous ! Fabulous ! Extra-ordinary !

[AnnaëlleD]

Wouah! Lots of good ideas for push up training. Thank you Baristi and others.

[ImprovisedSurvival]

I was waiting to see the no-handed push-up.

[JoseGarcia-qnzj]

Excelente vídeo Fran, Core y Baristi. Nice video Fran, Core y Baristi, thanks for upload.

[SuperGrinch]

I really don't understand why some people dislike this video or others like it. If you're not totally inspired by extremely fit strong dedicated and determined people like these guys then why watch it??!! Ps. Fantastic video, keep em coming!! :)

[Psychosgamers]

respect for thumb push of course the rest of the variations well done boys..thank u for the inspirational video

[leventeberry]

Straight these men are my goals. Real motivation. Frank Medrano you my roll model. Keep it up while I catch up.