How to Use Apple Health App Like a Pro | TIPS & TRICKS

The Apple Health app is one of the most powerful tools on your iPhone—and it's completely free! Whether you want to track your steps, sleep, heart rate, nutrition, or even share your health data with family, this video will walk you through everything you need to know.
Perfect for beginners and iPhone pros alike—this is your complete Apple Health app tutorial with the latest features from iOS 18, including the new Vitals dashboard.
#AppleHealthApp #iOS18HealthApp #iPhoneHealthTracking #HealthAppGuide #AppleWatchTips #iOS18Features #iPhoneTipsAndTricks #AppleHealthTips #WellnessTech #iPhoneFitness

CHAPTERS
00:00 – Intro
00:30 – What is the Apple Health App?
02:10 – Health app UI
02:31 - Setting Up Your Health Profile & Medical ID
03:30 - How to Track Sleep with iPhone & Apple Watch
04:50 - Integrate 3rd party app into Apple health app to write data
05:54 - Manually write health data into Apple health app
06:24 - How to view data & understand from Apple health app?
09:37 – Navigating the Summary Tab
10:50 - Vitals Tab

Stay Connected!

❤ Anjana

[sindhuraju]

Hi, could you please tell, how steps calculation works? When I start walking, i see the steps counts are getting updated for every 10mins or for around 1000 steps once, I don’t see, as we walk, it is also updating the count. Sometimes, even though i have walked around 500 steps, it doesn’t get added.

[fionaweedon]

Looking at your phone to see your health is unhealthy in itself

[newshow]

Thanks Gautham you saved my 30k INR. I had non apple watch and recently bought an iPhone. Which ping me to update my health details daily. I thought it will reflect only AW data.
This is really a saver. 🙌❤

[Rob_Ivie]

Helpful information. Thank you for sharing.

[AsliSachin]

As a long time samsung user, I really appreciate the Samsung health. And sometimes use the health sync app to keep all my health data synced with google fit too.

[Mary-ivf]

Thanks for the video!
when I did not wear my watch yesterday I entered my walk manually in Health so I would have the correct steps, but in the Apple Fitness app it did not sync so it was low. can you help me understand why and how to correct this?

[mandarrajguru]

your presentation and looks both are gorgeous .!!!!

[fionaweedon]

But it’s not healthy to have your app on your pocket all the time

[navaneeth_anand]

Ma'am,
Your presentation and contents are really good. It would be great if you can expand it to windows ans android

[Akaay_Movie]

Mam please provide a mic link or tell me name ??

[asitkumarsahu_storylio]

The video quality and the content is so good. Just update your thumbnail and this video will go viral.

[vusheth]

One does the blood tests. How to have that data added to the app?

[punekar]

Great content ! I am on the fence about iPhone collecting sleep data ( without any watch /ring ) though ..

[vire]

You are too good... Love to see ur video... So much informative.

[Efsane-Ariana-pi]

Hello, I really like your content and would love to collaborate with you.

[Ranitvisuals]

Hey Anjana,
Loved your videos ❤
Your content has been fantastic, and it's only getting better.
I've been thinking—do you think there's room for a collaborative effort in video editing? I'd love to join you as an editor.
Looking forward to hearing from you!