Bodyweight TRICEPS Exercises

Here are some calisthenics triceps exercises you can do as a home workout!
I talk about focusing on the pushup, dip, and handstand pushup (you may notice these cover pressing out, down, and up).
Beyond this, using a narrow hand positioning on any of these exercises tend to amplify the work given to our triceps.
There are other videos that show you how to target every head of the triceps. However, given that Shorts are only 60 seconds or less, I thought it was more important to cover these.
Hope it helps!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts #triceps

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[HybridCalisthenics]

I had a lot of fun making this one! Which muscle group would you like me to cover next?

Shout out to LEE from our Discord who kept requesting this. This one is for you!

[levihouse]

Anyone else liking the chill vibes this guy provides. Always so positive, even while doing handstand pushups

[mitchgusta]

I'm always amazed at how he's simultaneously extremely physically able yet not visibly large and muscular.

[sharpballer]

This guy has the best personality for a fitness influencer

[LiIGremlin]

Hi, Hampton. I'm obese and trying to lose weight and because of your videos, i've been able to do my first push up yesterday. Thank you.

[stokerbramwell]

"Maintain slight kink"

ahead of you, Hampton buddy

[connerhancock]

Dips are definitely one of the most convenient ways to get big Triceps 💪

[tarannumrana]

When this dude talks it feels like everything is just fine in this bad, bad world.

[jessezitting]

This man has some comedy gold in his wholesome videos. “Humanity’s sins” had me dying laughing

[SamR]

I might just be late to notice, but the editing here has really improved! The music isn't anything special, but it reallt brings energy to the videos. Nice job!

[davidvanmeelis]

Damn its easy to sometimes forget how much of a beast Hampton actually is and then he pops in and does a one armed handstand pushup

[sora_]

I actually never did even one of his training programs, I just enjoy how this is always so chill and open minded with the way of life lol, so i always listen carefully

[mayasl]

you are just wholesome man, we need more people like you in this planet ✨

[HMMR]

Just joined and I love how you are the living embodiment of zen

[Candeezie]

Hampton is just the best!! Makes calisthenics look effortless, although these moves are tough! But he is so supportive and kind. ❤️

[nikopalinka]

I’m struggling with sport due to bad body image but watching your videos is really comforting. I appreciate your healthy and positive aproach, take care friend!

[loweryeli]

So inspiring thank you from Morocco 🇲🇦 I have a wonderful day with your videos

[SanderVanierschot]

Ik vind het zo leuk hoe jij de presentatie doet. Inspirerend! 😇🙏

[todoralexiev]

Some people put effort to look cool (nothing wrong with that)... for others it comes much easier... Yet this guy might be the coolest guy on the planet even when he's asleep.... those vids have just as much spiritual value, as useful they are in physical/mental health aspect :)
So glad this channel exists

[dsimp]

The way he does push-up omg he makes it look so easyyyy