Summer Running | Week 5

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It's crazy to think that it's been over a month since summer running started and yet it's also almost August. Time flies, but training has been going well, hope ya'll enjoy :)

each battle affects the outcome of the war. each action, regardless of how small, should performed with meaning

0:00 Intro
0:09 Monday
2:59 Tuesday
5:56 Wednesday
8:10 Thursday
12:39 Friday
16:55 Saturday
18:49 Sunday
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Went back and watched almost all of your old videos while on the bike, this summer series is quickly becoming one of my favorites! Your channel just makes me so excited to get back into running after my runner's knee is healed. Keep up the amazing quality, this one in particular made my dinner 100x better, probably gonna have to rewatch it on the bike tomorrow so I can take in more of the frames and cool shots 😊

MuseFoxs
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Impeccable form demolishing that piece of bread with no hands. Peak efficiency.

ramilefu
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I recommend trying Maurten gels, they are pricier but they go down much much easier than gu in my opinion

joshuabehuniak
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Sick vid again! Do you have any time to rot or do something that isn’t training, working, and editing or is it a race against time everyday waking up at 4am.

k_khang
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Te veo mucho el liquido azul qué le pones al agua. Qué es exáctamente? Gracias compañero!

alexbenages
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Why not any single leg/arm excercises when lifting as a runner? No hate just curious training looks great

Liamstutz
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any tips for overusing shin muscle it gets super tight at a mile

mark-pyhb
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Why wear Pegasus? They’re total crap. 💩 Actually it seems like you only wear Nike. Definitely not my first choice with the possible exception of the Vaporflys.

sschwen