How to Hook a Bowling Ball - Easy Tips From a Professional Bowler

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Learn how to hook a bowling ball with these easy tips!

This video features PBA bowler Nate Stubler. In this video, Nate shares some common misconceptions regarding hooking a bowling ball and shares a few simple tips you can use to quickly learn how to hook the ball correctly.

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gotta admit, i had to go through a crap ton of videos to learn how to hook a ball, but you sir have done it in less than 5 minutes. Thank you

jianuowong

Great breakdown of technique and drills we can use. Best of luck this weekend!

Jason-qtbm

instant sub, short clear and to the point. as a beginner, this is what i need.

philthhy

Great to see instruction from a lefty😊

brutusofnn

Thank you for the inspiration for a lefty, I’ve been bowling for a long time and carry a good avg’ 189 I shot a 721 series but I’m always practicing with different stuff in the house or outside against the wall with a soft spongy ball for release and always looking for videos like this. My goal is to be a good bowler with a 230 average. I was hurt in an accident and to continue to bowl I had to go lefty. That was 4 years ago so a solid avg I have achieved but want higher so I have subscribe in hoping to see more from him. Thanks

remington

Thank you so very much for the education. I'm a lefty myself and I can relate to the instruction. There are hardly any instructional videos conducted by lefties. Thanks again and I will certainly practice the tips yoy provided

reyesmuniz

Your tip about a small amount of elbow bend and keeping your elbow by your side helped me out a lot. I tried to go for a pendulum swing by locking my arm and that was really hurting my game.

josh

Nate it was a pleasure bowling woodys tourn 5 -5 2024 thanks for information and great bowling!!!

frankformella

Being new to bowling, is there more to hooking the ball? Do you have to look anywhere specific or slide towards a specific direction? Thanks for showing hand placement.

GrumpaBaggins

Overall great video. When you showed the clocks it would have been good to see where the ball went.

Himynameisz

Nate, I appreciate the video but there is no bend in your elbow on your back swing or in the follow through....3:20

scramblendan

When i started cupping the ball to ensure my fingers were under the midline at release, my elbow bent naturally during my swing in order to support the weight of the ball. Been getting some beautiful ball motion. So maybe it's more of a wrist thing than an elbow thing?

steadfasttinsoldier

Question: Do you need a reactive ball to hook? I've been practising with a plastic spare ball.

stevenbridges

Great video Nate. keep up the good content.

lightingnut

What weight do you recommend throwing? I bowled for years throwing a 16 pounder one handed no thumb but I'm getting back into it and I'm thinking about bowling with a thumb. I'm considering a 14 pound ball to get back into it

hvyrocp