Maximize Growth - Break through Plateaus!

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Train with me on my app | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com

DavisDiley
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This is why I LOVE THIS MAN! Thank you!

Mtch
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Bro's always oiled up, truly inspiring

justthees
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This man is also showing gains mentally. He keeps improving his content

Path_to_becoming_HIM
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I am glad your vids are back in my feed! Pumping iron using your guidance has done wonders for my life! Thank you

XroorX
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Information overload like this is why it took me so long to start lifting, it’s like there’s no way of doing anything right at all! Ignore all that, just trial and error for yourself. Listen to your body. And stay consistent. That’s it.

AS-pug
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Dude this is so well done. Great visuals and good advice. I love that the ads are out of the way. Keep it up man. Great content

ianguthrie
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And this is why I love you Davis! To put up the knowledge that you’ve got in “YouTube shorts” is a big deal brother 👏🏻🙌🏻

anand
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I absolutely love this man, don’t stop posting!!

MisterWolf
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Ever since I took mike mentzer’s approach I pushed past my plateau and put on significant size. In the words of Lee Haney, “stimulate, don’t annihilate”

Therealdudeman
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I love how you update your knowledge and make your content better each time, it's something that makes people trust you more

xx
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Litrally the best video out there for this topic. He knows his stuff

Ahmed-jvoc
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Hands down some of the most solid fitness clips on YouTube. Packed with great info.

sujnathan
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this is why this man is the goat 🔥 awnsered all my questions

sameeribrahimi
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Thank you Davis, been following ur advice and watching ur videos for about 5 months now and the gym and my workouts are way better keep putting out great advice and positive energy bro much love 🤝🏽

Iamjordan
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Love your vids Davis !
My performance and growth has changed drastically even after working out for 2 years, following your tips and tricks

sackofdope
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I think everyone is different. I have tried almost everything.. Not saying that I look like trash or don't go hard but what he said, WORKS for me... Seems like no one else is saying this... Great video Mr. Diley.. I feel like I want to see more of your channel. looking now..

smitty
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I love the way you explain it, it's so clear and cool. love u

Videlcreter
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Thank you for the work that you do man, i had alot of issues and unanswered questions about the gym but somehow since i started following you, you always had the answers i was looking for and as simple as it gets, thank you 🤜🤛

joeyabib
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Beautifully summarised! Everyone needs to know this before they start working out. Davis is doing God's work <3

abrarulhaq