Step by Step Guide to Use NLP Anchoring with clients for reconditioning emotional response #shorts

While one of the most common ways of managing our emotional state is by learning to manage our thoughts, there are times that:

1. The emotions are literally conditioned which means that certain people, situations, or things trigger emotions instantaneously in a way that we or the client we are working with may not even be aware of the underlying thoughts or

2. There are multiple triggers and doing a thought restructuring or thought reconditioning for each trigger may not be very efficient.

3. It is in situations like these that we need an alternate way to directly and quickly work with emotion. And that is exactly where you can use the NLP anchoring process. I am sure thinking about certain people in your life makes you very happy and then there are others the thought of whom makes you angry.

Now that you know the process of anchoring, You are probably wondering, how would the client use this anchored emotion.

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