Step-by-Step Guide to Wrap Your Hands | Boxing Basics for Beginners

In this video, Coach Justin Blackwell provides step-by-step breakdowns of how to correctly use both traditional and quick boxing hand wraps. There are many ways to use boxing wraps, but this video will provide you with what some call the most correct way. You will also learn the importance behind using boxing wraps and why setting them up correctly is vital to your boxing longevity.

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In this video, we’ll walk you through:
- The Importance Behind Using Boxing Hand Wraps
- Traditional Hand Wrap Step-By-Step Breakdown
- Quick Hand Wrap Step-By-Step Breakdown
- Quick vs. Traditional Hand Wraps

TIMESTAMPS:
0:00 Intro
0:27 The Importance Behind Using Boxing Hand Wraps
0:37 Traditional Hand Wrap Step-By-Step Breakdown
2:38 Quick Hand Wrap Step-By-Step Breakdown
3:00 Quick vs. Traditional Hand Wraps

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[TheBloodyKnuckle]

Justin, that is the best, no-nonsense hand wrap video I've seen yet. Thank you!

[rosagude]

I'm a dancer and started boxing recently! It's greatly helped my balance and footwork. Great tutorial on wrapping.

[johnmattioli]

Great Wrap Instruction.
Thanks Friend!😊

[Zman]

I just bought a heavy bag and boxing gloves and wrist wrap just a few days ago and I've been using it but I just needed to know how to wrap my hands correctly this is very helpful

[fredod]

I pressed the like button, thank you . ✊🏼

[elderberries]

Great guide. I feel like the wraps I bought from my local title are a bit shorter than yours, when I get to the figure X, I run out of material. Is there a part okay to omit? What are the most important things to wrap? Looks like he focuses on the knuckles and wrists.

[TheFapFactory]

My Title boxing wraps are two different lengths is that normal or did they mess up my order cuz I’m so confused :(

[baileythompson]

My wrap is not elastic had to skip a couple loops 🤣

[JorgeReyes-ljdb]

What size a use to wrap my hands 120 or 180

[beretta]

Y'all may laugh... we have incorporate boxing for our daughter, if you can believe this for Volleyball... the footwork, hand and arm speed. I know, you're all laughing... She asked about the speed bag and the heavy bag. Coach....I know way you wrap your wrist...

[dynamicduodogs]

Thank you for the video. Would suggest making slower pace for beginners.

[potatoyash]

This video is very confusing, I honestly think I'm stupid

[xMercuryx]

wtf? this shit didn't help at all