What’s Your Handstand Kick Up Level

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My goal is to help as many of you as possible achieve your goals

- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility

There will be Weekly updates, new programs, exercises and Follow Along Videos

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Handstand Equipment (Block and Boards)

[saltywaffles]

I'm currently at level 3 but level 4 would be amazing to learn especially since I started training for the OAHS

[bjjbro]

I'm level 3 trying to get to that 4th level. But I need better straddle handstand control. Working on it. It's very fun! Great video coach!

[aalazoghly]

Great to know one's level, I'm 3.
Thank you 🙂

[felipepiffero]

Lol I'm still trying to achieve the 2 arm free handstand, but I always struggle with being stable and not falling backwards or forwards after 2 or 5 seconds

[patriciamarin]

Hahaha I fell better now. Level 3, I'm practicing it with both legs on the floor... It seemed impossible one year ago :)

[elliemae]

sir, respectively, my level is no arms. yeah, I can't do this at all.

[DragonsAurora]

Lol. None anymore. Used to walk on my hands. In the 80s90s

[drmills]

1 or 2 for me depending on the speed of the ascent

[mujahidsheikh]

I can just do frog position and can't progress further can you help?

[kabirbatra]

Level 0 I still can't get my legs up in the first place 🥲

[learners]

.... it's something between 2 and 3.

[neoki]

Almost 3, it depends on the day, you know what I mean...

[filiplezny]

We've been trying to learn HS with my better half for the last 3 months. And sadly I think we're both are at 0.5 probably... 😂 Meaning we can uncontrollably hit the wall with one leg leaving smaller or deeper holes all around our apartment 😅. It feels like we were skipping some progression levels, just unaware which ones 🤔🤔