Most Dangerous Food Causing Chronic Inflammation! - Avoid These Healthy Foods | Dr. Mindy Pelz

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If it grows on a plant, it's food. If it's made in a plant, it's NOT food

AstridPato
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anything packaged ! it's that simple ! Thank Dr. Mindy for your great information !

marcyjones
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Just eat Real Food!! Food that has only ONE word in the ingredient list. I have done this for 5 years now and lost 130 pounds and cured the many many health issues I had. Nothing could taste as good as I feel now and I am never going back!! Good Luck.

davidadcock
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Many of the dyes and chemicals allowed in our foods here in the U.S. are forbidden in other Europran countries.

janetstonerook
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I switched to carnivore, it's been 2 weeks & boy!! do I feel great ❤Thank you Doc.🙏🙏

maipymonyai
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I love listening to you
Love your passion and generosity
Just preordered Eat like a Girl
Post menopausal and fasting
Feeling stinger and inflammation down
Thank you 🙏

rebekahhogg
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Eating cleaner more eeal foods and walking w home Pilates I easily dropped 10 lbs I could not lose even 5 pounds with the gym and walking because I didn’t cut out processed foods and seed oil. It’s in so many products that I’ve probably cut it 75% and the weight came off so easy it was effortless. It was very eye-opening, but I started the whole process doing the intermittent fasting and listening to yourcontent. I naturally intermittent fast because I don’t really do breakfast and I don’t like to eat after 7 PM. I stopped eating chocolate and dark chocolate with hidden ingredients and going for the better dark chocolate for my sweet snack along with fruits.

katnez
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Unrelated to this topic Dr Mindy, but ive been doing the big 6 lymphatic drainage each day as demonstrated by perry nickelston. Id love to hear you interview perry and hear the details of how lymphatic drainage can help with menopausal symptoms etc.

jessieelliott
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Random fact: The ancient Roman fish sauce called garum, made from fermenting fish in the sun with salt in an airtight container was quite addictive in the past. It was everywhere and on/in everything. Modern analysis indicates it is high in MSG.

archaeobard
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I just watched a Dr. Eric Berg video that praises autophagy but has a caveat. He says research shows that autophagy can be harmful if you have any kind of "cancer." It can actually make cancer grow. The title of Dr Eric Berg's YouTube video is "The 7 Powerful Ways to Increase Autophagy" By Dr Eric Berg. The cancer/autophagy information is from 2:46 to 4:58. This is something we should all be aware of if it is true. I get/have skin cancer and do not know if I have any cancer inside. How does one find that out? I would love to hear Dr. Mindy Pelz thinking on this, as I really respect her/your (Dr Mindy P.) opinion. Any comments?

marlenehod
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Thank you for this Dr. Mindy. It's scary how much of our supposed "nutritious" food is contaminated and quite literally killing us! It's hard to know what to even trust these days...your content definitely helps🙏

clujbnf
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3 minutes into the video I saw an ad for Keebler yummy fudge striped cookies- magic cookies😂

blueyes
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This may be a little off topic, but I need to ask a question and a lot of you may know what's happening. I love how I feel when I'm fasting--I feel better and I can tell it's good for my stomach health. When I tried ADF, I only made it through 5 days because on the days I could eat, my stomach would get torn up so much all I was doing was having diarrhea during the day and heartburn every night. I need to know what exactly I'm supposed to eat during my eating times so that I don't have that reaction.

storiesfromearth-jd
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Can you give us a kitchen tour or what you eat on daily basis? I'm very greatful for all the info you share on what foods to avoid and what's causing health issues but I get so confused and overwhelmed about what to do/eat then?

Sanaiya
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Dr. Mindy Pelz you know you are the best, I share all your videos with everyone I know, stay blessed, keep up the amazing work and let's go! 👊👊👊👊👊👊👊

Towanda-xqxg
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I eat primarily real food. I recently was looking to buy a house. I need a pantry for my small appliances. 😂. There's hardly any grocery item in my house that is packaged.

jillstavos
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If it's in God's wrapper, fruits, vegetables & animal, that's perfect food.

Paisley
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The fruits and vegetables we have today have been modified so which ones should we really be eating 🤔

darcyblakemore
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In addition to food Companies also manipulate the texture of foods to get you to eat more. They know the exact amounts of fillers & fat to put in their foods----to keep you coming back for more. Chips & Ice Cream are the perfect examples. Foods Companies are almost like Drug Dealers.

brucegold
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Im curious if you take a vitamin B supplement?

PaulaMix