The Most Dangerous Food for the Liver

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What is the most dangerous food for the liver? In this video, we reveal the top food that puts your liver health at risk and why it's critical to avoid it. The liver is responsible for detoxifying the body and managing metabolism, but certain foods can cause liver damage and lead to conditions like fatty liver disease, cirrhosis, and even liver failure. Learn which foods are harmful to your liver, how they affect its function, and what you can do to protect this vital organ.

Discover healthier alternatives to keep your liver in top shape and avoid long-term damage.

#liver #liverhealth #health #nutrition #liverhealthtips

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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It's all in Fast Food and Restaurant food !

elainegoad

Olive oil, avocado oil, coconut oil, ghee, grass fed butter, tallow 👍 ❤

Seed oil 👎 👎 👎 👎 👎

goosemama

I only have Olive Oil and Coconut always used them

rhondapattrick

No more seed oils. I got rid of them months ago only version olive oil for cooking and for salads.. thank you Dr. Berg for reiterating a great nutritional warning and a great learning point💪🏻😎👍

unaffiliatedconservative

"Watch part 2 to find out which foods mess with the liver" would have been the chosen route for most but not you Dr. Eric Berg. That's why you're well respected universally. Thanks for all the information, I learn so much from you

__Devils_Advocate__

Sadly these oils are everywhere in every restaurant, unless ur completely dedicated to avoiding them then you shouldnt eat out, ever

songoku

I can vouch for this 100%. I had cirrhosis style abdominal cramping under my right rib for years. Felt like a metal rod getting rammed under your rib. I stopped eating all bread and oils other than ghee. The pain is 100% gone. Scientists needing more trials to come to a conclusion can kiss my ass. These oils cause serious pain

Zedek_PhD

Please cook with either Avocado Oil or Coconut Oil as these are better oils for handling high temps for heat! Use Olive Oil for salad dressings or ingesting with some fresh squeezed Lemon juice and a small amount of Cayenne Pepper! Nutritious and healthy for our bodies! I hope this helps someone! 🙏❤️🙏

theresablanca

You are a true legend, Dr Berg. We love you

alokt

Had no idea thank you Dr. Berg. I stopped using canola oil several months ago and switched to pure unrefined olive oil since.

nellie...

Yes that is exactly the body response. If I eat fried food I will feel bad for 3 days.

Potencyfunction

Dr Berg, can you please do a video on the effects of beer and other alcohol on the body? Also in that video, would you explain why an alcoholic beverage can cause much weight gain even though it says zero carbs. People need this information about the damaging effects. Thank you for all your videos!

hollikrebs