The Quick Pre-Shower Workout for Your Whole Body

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Psychiatrist Dr. Domenick Sportelli shares that before he went to medical school he was a fitness trainer. Now that he’s a practicing physician he realizes all the benefits medically of moving your body. Dr. Sportelli shares some exercises that you should do every day.

About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
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These STILL work! Does the core wonders!💪

mauricecooper
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I like the warm ups before the shower. Genius

conlawmeateater
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I vote for this man to be Mr. Universe! omg

yournamehere
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Do show on all Pilates yoga aerobic anaerobic exercises brisk walk body building and advantages and disadvantages of performing for more days or hours in body.

nabilamohdhusssin
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Wow! Don’t forget to drink water too!! Before and after!!!

kenlee
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My mind just went the way to the dirtiest of the dirty…

williamweimian
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Did he really need to do this shirtless?

Magnetar
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WOW he’s in his 40’s?! 🤯 Keep up the AMAZING job Doc! 🤤 Hmm wonder if he’s single??? 🤔 lol

lisytrinh