Regain strength after Stroke

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How strength and movement is regained after a stroke. Have weakness from a stroke? this video can help you focus on the best types of exercises to help you regain your movement and function as quickly as possible
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This all feels relevant to MS too. The muscles are in generally decent condition for my age but getting command and control right can take an awful lot of work.

iainb
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Doug. Stroke. What is your take of vitamin K-2 prior to a stroke? Kenneth.

kennethmoreau