Top 10 Dental Health Tips: Oral Hygiene

[chiarabrincat]

Some tips here are incorrect.
To brush teeth, one should brush in small circualr motions, not as shown in the video. As for foods, cheese and yoghurt are indeed good for our teeth but only if the cheese is a dry kind of cheese and the yoghurt is unsweetened (that is plain, sugar free yoghurt).
Tea is definitely not good for our teeth. It is acidic and even if unsweetened, may cause damage to the enamel layer on our teeth. On the other hand, bread and potato are not bad for our teeth. These are made of non-fermentable sugars which will not cause damage, however this varies according to the different types of brands of foods.
Whiteneing toothpastes work by removing a surface layer of enamel, thus making teeth weaker. Oranges and strawberries are also acidic and should be taken in moderation as part of a healthy diet, not as means for whitening teeth.

[OrthoArlington]

We need to give time for our oral health, If we want to be completely healthy. Thanks!

[bohosoul]

No. The main/active ingredients in tooth whitening products are carbamide peroxide or hydrogen peroxide. Used properly and in safe concentrations, it will not damage the enamel or any other part of your teeth. However, whitening agents (depending on the strength) can cause tooth sensitivity. Whitening toothpaste(s) have the least amount of peroxide...this method may take longer but you're less likely to cause sensitivity. I'm a dental assistant.

[julissamijares]

you guys should also try oil pulling. It's a great cheep way to really help your teeth in all aspects. whitening, bad breathe, and everything. I do it once in the morning for ten minutes before brushing and people always tell me I have a great smile! try it!!

[XxTommiTomxX]

"Your drink of choice should be water, milk, and unsweetened TEA"
"Avoid beverages like coffee, TEA, and red wine" ._.

[UnomiaFukada]

She is NOT flossing correctly. She used the same part all the time and just spread the germs around her mouth. It i better to change the part you use between each teeth.

[ammywilson]

Such an amazing video. I love to watch all your video. They are super amazing and informative at the same time. Keep more posting!

[Justsimplyhealth]

This is good! One of our daily problems is our oral hygiene. Thank you so much for the tips. It's really a good help.

[reginaregina]

As it first time I wach Mojo Health p.gram I really enjoy &learn lot's of tips.And I will watch more when I have more Time.Thank You for your 10 tips Health advice P.Gram. As it's a real adwice I recomend, talk to my folk's+friends&family.A big thank's once. again

[jaizipporah]

I can't brush that hard it strips the enamel

[LouisKCheungDDSKirkland]

Nothing beats a healthy smile. Kudos on the first sentence! Great insights!

[chatwooddental]

Simple and helpful information on oral hygiene. This video helps in fighting cavities and tips on how to clean the mouth and keep it healthy. Great work.

[dr.thomasdefinnis]

These are really good tips, especially tip number 1! :) This video deserves to be shared.

[healthytemple]

These are good tips. I have found eating crunchy food helps our oral health! I think this is true.

[joshbakes]

Theres some major floors in your video...namely 'eating oranges scrubs the teeth' or whatever was said. Oranges contain loads of acid which with regular consumption leads to enamel erosion along with strawberries. Peroxide is lethal for your hair let alone sticking it in your mouth!

[PaganScarab]

love this. thank u. my abuelo is 93 years old and he has used baking soda in a mug his whole life. he still has all his teeth. :)

i especially like the home remedies u mentioned.

[OrthodontistSpokane]

this is so helpful and the information is easy to grasp and understand. people should watch this and learn from this. cheers

[OrthoGreensboro]

Great points to improve our oral health. The video clearly pointed out useful tips that we need to know to keep a healthy mouth.

[PaducahDentalCare]

Very informative, thanks for sharing.  Schedule regular dental checkups. The American Dental Association recommends that people of all ages visit their hygienist at least twice a year.

[pandukadisabandara]

Can I use this for educational purposes with video credits given to watchmojohealth ?