how i naturally healed my chronic eczema in 8 months | diet, routine, holistic healing, skincare etc

what i did to heal my chronic stress-induced eczema flare in under a year

this has been extremely highly requested since my story time video, so hopefully i answered your burning questions! all of these recommendations are tried + true and thankfully helped my condition subside (after lots of trial & error), and i hope they work for you as well. sending lots of healing energy your way ✨

timestamps
0:54 my eczema experience
2:03 facing triggers
3:04 diet changes
7:29 supplements
8:34 holistic healing —
9:10 reintroducing exercise
9:34 hot & cold therapy
10:51 improved air & water quality in my space
11:15 salt therapy
11:56 sun exposure
12:14 skincare
17:45 makeup
18:38 wrapping up

eczema journey, eczema healing, atopic dermatitis, autoimmune paleo diet, eczema skincare, halo therapy, stress induced eczema, chronic eczema, autoimmune disorder

[HanisahDuis]

Thank you for thia video..i am suffering with eczema just nowm.i hope it really help me with this

[aveotint]

Do you think it has anything to do with laser hair removal?

[imviviian]

I really needed this video it’s definitely given me hope 🥺 i’ve going through full face eczema out of nowhere for about a year now, so I’ll definitely try out these tips! Are you still continuing with the diet and these practices after you healed?

[Gxo]

Hi! What was the water softener that you used?

[joshuahutchinson]

what milk did you use for your lattes? did it not conflict with your diet?, Great Vid btw!

[fxstrog]

Hi ruchika, thanks a lot for this video, i have been on an elimination diet since a month. The process is slow. I wanted to ask one thing, did your face rashes have flakiness and dryness as well? How did u manage them? I’ll be really grateful if you’d reply🥺