Stop Telling Anxiety Sufferers To Smile More!

Stop Telling People With Anxiety Disorder or Depression To Smile More! Subscribe for more! ❤️❤️❤️

[dakotaholtzclaw]

Out of all the channels I’ve come across, “and it’s been a lot” your videos always calm me down. And any other videos just make me more anxious.

[Hebrews]

Well said trey. It is hard to smile when dealing with anxiety u feel numb to everything and forget how to smile again

[autismspectrumsquad]

My boyfriend pass away on Christmas Day 2021 I love watching your video it helps with my depression and anxiety

[WassupMigo]

Love all your videos broo. Keep it up . ❤️❤️

[fawkes.]

I will cry but then after I cry i then smile.
the thing is I do understand its okay to to not feel okay. For me though with my anxiety I cry or let it out and then smile afterwards because I don't want to be stuck always crying or sad and in my experience I feel better and stronger for it because when I let myself smile after I Cry I know that smiling once makes a difference and it has in my Case.
I don't hide my feelings when I am deep in rumination so I let it out journaling, crying, talking to friend of family member and once its over I do smile.

[jayleon]

Any one ever get tingly all over body feeling of numbness? One that has been crippling for me ontop of elevated heart rate. So far all tests are fine, I know I can beat this!

[lisaplante]

Just shared on Facebook feed!!!! Love you Trey 😍 💗

[The_HitchHikerrr]

Ive developed cardio-phobia & I've gotten over 3 ekgs done & they all came back normal. I just don't know how accurate ekgs are smh. I'm finally gonna go see a cardiologist this week just for some peace of mind

[cib]

I "you're too pretty to be sad"

[dakotaholtzclaw]

Did you ever start to develop any type of agoraphobia when you went through health anxiety?

[cheryllryan]

How my times in 38 years have i heard that..)

[thelmajames]

Do u used to get irregular heartbeats constantly from panic attack or over thinking. Help