The MOST Dangerous Food For The Heart

If you think butter, red meat, or saturated fat are the worst foods for your heart—think again! There’s a hidden, synthetic food ingredient that is far more dangerous. It silently destroys brain membranes, triggering three times more inflammation than butter. This ingredient lurks in many everyday foods, damaging your heart, brain, and overall health.

Don’t let this hidden danger sabotage your health! Watch now to discover the food you MUST avoid to protect your heart and brain.

#heart #foods #hearthealth #health #healthtips #healthyfood #drberg #nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[AMin-znbr]

According to what I studied in school they said margarine has double bonds so it's easier to break down in the body so instead of butter eat margarine. I dunno why I even went to school for freaking 12
years cause it seems like 70% stuff I learned in school was not true.

[haro]

Crazy how for a long time they hammered the idea that red meat, butter, and eggs were bad for you.

[janlouisefoley]

Butter is one of my FAVORITE spreads on virtually everything non-carb- it is, of course, excellent on those risky carbs as well!

[LordeLucci]

Wow! And to think it is highly recommended for baking. Thaks for the info Dr Berg, you may have just saved my life.

[nahlabella]

One of the things I like about this man. He is smart and he's not afraid to tell the truth.

[DonJohnson-tb]

I noticed that I sleep better when I go to sleep hungry. I also think taking 2 vitamin B1, nutritional yeast is helpful with sleeping better

[Yellowlabratory]

I wish you had hypnosis videos with your awesome voice and incredible knowledge. Fasting hypnosis and proper keto diet would be awesome! Love this channel! Thanks so much for posting the truth about nutrition and sugar

[FranceLaliberte]

Bless you Dr. Berg, you are helping millions.

[mudassirmunir]

Thanks Dr Berg, for helping & educating humanity. I prayer that God helps you in your career & guide you on the straight path. Ameen

[fathertime]

If they're hidden in our foods and under 500 mg, what type of foods are they in primarily? Which foods should we avoid? Thank you for what you do, we truly appreciate you...

[erictingsee]

people are actually blaming butter for their liver issues and ask them what brand they used they say Dari Creme which is glorified version of margarine.

[samuelflores]

Amen brother! The truth shall set you free!

[MP-nifb]

I stopped eating that stuff like 15 yrs ago. I think it's actually cause i read the ingredients one day. Thank fully my mom raised me on butter, not sure why I even tried margarine 💀

Thank you for doing what you do dr berg.

[JedTL]

Never shall these unfoods ever knowingly enter my mouth or even touch my skin. And I examine ingredients.

[lizjhones]

People are buying I can't believe It is not butter as Butter 🤔 It tells you there and then It Is Not Butter

[alteredcarbon]

I'm going to send this to a very stubborn/ignorant friend that loves French fries, smoke, drink and has heart issues. Thank you Dr Eric 💙

[esthersdaughterlong]

I read every label. I make my own bread now. Because of the price but for all of the unhealthy oils.

[patriciahernandez]

Wow
Most dangerous food. 😮
Margarine or trans fats. Trans fats are hidden in our food cause 3x times the amount of inflammation
directly causing
😮
" Arterial damage "
I am memorizing. It's wise information to keep it in my mind for daily healthy food choices!
It was never too late to take care of your health, I wished I could have done it before!😢
❤Thank you 🎉🎉

[Myhandleishenry]

And they even put a catchy slogan on the margarine in my country as “Whatever your heart beats for, protect it.”🤣🤣

[Lucia-ugb]

Thank you ! Had my physical yesterday and I’m going for my stress test on Monday. Hoping all goes well. ❤