The Most Dangerous Food for Your Liver

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If you're trying to prevent fatty liver disease, there's a hidden threat that many people overlook. This food—loaded with omega-6 fatty acids—can penetrate deep into your liver and fat cells, staying there for over a year and a half! It’s not alcohol, sugar, or cholesterol-heavy foods—but it could be silently damaging your liver.

#liver #liverhealth #health #healthtips #nutrition #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Most of my Doctors in my lifetime I've seen 'health advice' on stop salt, stop butter, stop eggs and stop does make you wonder doesn't it.

josephmartin-uf
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Finally! Some positive news about alcohol!🍻

jamesshute
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This is the main reason I don't eat out anymore (and cleanliness issues). It's been almost 3 years. It's easy for me coz I do OMAD and I prrepare my own food. Keeps me slim and trim and healthy and I love that I look great in slim outfits 😊

nikkie_m
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Two years ago, when I came across Dr Berg YouTube - a lot has changed for me....Thank you more wisdom

HarrietAkikoli
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I am 58 and am amazed at what has been considered healthy, then unhealthy, then healthy again. As if human physiology changes over time (or, it could be corporate lobbying of the medical industry?)

papasquat
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Don't forget cooking with ghee too (clarified butter)

MrRobjs
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I do love being healthy and Doing keto diet. But only about 8 things I do my best to keep away from. Sugar, Stress, toxic people, big pharma, Big Food and the News, Getting bad sleep, gossip.

DonJohnson-tb
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Wow! I didn't think grapeseed oil would be in the list. I use xtra virgin real olive oil, shortening, avacodo oil and now no more grapeseed oil. Thank you awesome Dr. Berg!

jennysmith
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Wow! Thank goodness for Dr Berg gotta look after our liver👍🏼❤️

-_
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Thank you so very much for sharing your knowledge with us.

BeAHappyCamperDay
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Wow! So I've been doing the right thing for all these years. Avoiding seed oil when I cook at home 🏡
God bless to all those nice people throughout the world. God bless to them all nice people

Steven-uw
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God bless your Beautiful Heart, Dr Berg!❤❤❤❤❤❤❤❤❤❤😊

maryn
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Dr. Berg is gold. Fixed my foot pain(spur) when my Ortho was ready to operate it!

JohnnyBravo-zuoe
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Happy Saturday to all. And Dr. Berg, you are the best. Thank you for keeping us alive with your knowledge.

stephaniepetion
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Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake

marycarman
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God bless you abundantly Doc 🙏 You are pure gold ❤❤❤

morgienaicker
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Thanks doc for the information 🙂. I'm going to share it now

CAROLDDISCOVER-
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*I* ❤ *Dr Eric Berg* *Thank you for your videos!* 🌷

Loreninha
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Banning the use of all seed oils in the US would probably be one of the most helpful things that could happen. It would take an absolute miracle to make that happen though. But we could always hope.

nogames
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Thank You So Much Dear For Your Great Advices And Good Support!
👍🙏🧚‍♀️

ElisaLicia
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