The #1 Most Dangerous Ingredient in the World

The most dangerous ingredient is not what you think! In this video, I’ll tell you how to avoid this dangerous ingredient because you won’t find it on a food label. Discover the connection between acrylamide and cancer and find out how to identify dangerous foods that contain acrylamide.

0:00 Introduction: Acrylamide health effects
1:00 Acrylamide in food
3:18 Acrylamide foods to avoid
3:44 How to avoid acrylamide
5:35 Acrylamide in coffee
6:01 What is acrylamide?
7:27 Acrylamide and cancer

DATA:

Today, we’re going to talk about a dangerous ingredient that’s worse than high-fructose corn syrup, sugar, starches, and seed oils! It’s a potent neurotoxin, damages reproductive organs, and is classified as a Class A carcinogen by the EPA.

You won’t find this dangerous ingredient on a food label because it’s a byproduct, not an ingredient used to make the food.

Acrylamide is created when you combine a specific protein with refined sugar such as glucose, dextrose, glucose syrup, or maltodextrin under high heat.

Saturated fats prevent the formation of acrylamide. If junk foods were made with saturated fat like tallow, this could significantly reduce cancer risk.

Here are some foods to avoid that contain acrylamide:
•Corn chips
•Potato chips
•French fries
•Baked goods
•Crackers
•Cookies
•Cereal
•Bread crust
•Roasted coffee

To avoid acrylamide, cook with tallow, coconut oil, or butter, and use natural sugar like honey or sugar cane. Slow cooking reduces the formation of acrylamide. Focus on consuming whole foods and avoid refined and processed foods.

If you eat junk food, pair it with something to counter the effects of acrylamide. Cruciferous vegetables contain protective compounds that protect against acrylamide. Garlic, sprouts, sauerkraut, citrus, bell peppers, green tea, and spirulina also have protective effects.

Organic dark-roasted or espresso coffee is heated to 400 degrees, destabilizing acrylamide. Light-roasted coffee has 10 times more acrylamide than dark-roasted coffee.

When the amino acid asparagine combines with refined sugar and is heated over 285 degrees Fahrenheit, a Maillard reaction produces the byproduct acrylamide.

Acrylamide creates another byproduct called glycinamide, which is more deadly than acrylamide! Cancer is the second leading cause of death, and acrylamide may dramatically increase cancer risk.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the connection between acrylamide and cancer. I’ll see you in the next video.

[proudlycanadian]

True doctor helping people heal and prevent illness.

[aminsajidmian]

❤WE PRAY FOR DR.BERG, CONTRIBUTING TRUE KNOWLEDGE TO BE HEALTHY.

[JohnnStr]

I completely changed my diet six months ago based on nationally recommended guidelines, but it only made my health worse. It wasn’t until I read 'The 23 Former Doctor Truths' that I realized doing the opposite of what the government advises can actually make a difference. No wonder the doctor who wrote it left their career—speaking the truth often challenges the system!

[pinkster]

Dr Berg I wish it was you that was running our Healthcare System here in America

[faveur]

Yall Im seating here crying because this dr looks exactly like my high school teacher who told me to stop eating cookies and candies or else I’ll die literally. I was eating cookies and candies early in the morning in his class. That changed me so much here I am watching this dr teaching us 😢❤❤❤ to all the teachers who choose to educate us . We love you and appreciate you.

[M]

What’s amazing is that the body stays alive as long as it does. Livin’ to 100. I hope. 30 more years.

[Anisha_Jaiswal]

When is this man's birthday!? We've got to celebrate it every year and thank the almighty for his existence in our lives.

[skarmale]

Protect this man...
At
All

😎 👍 🙌 🙌 🙌 🙌 🙌

[lindatavares]

We all need to eat the way I used to eat in the old days. Nothing packaged, no pantry full of sick foods. We want to be healthy? Listen to this Dr

[brankakrickovic]

The world is happy to have you dr. Berg 🎉

[ahmtTyln]

So in short, the best way to avoid damage is taking the good doctor Berg's warning and not to consume junk food or processed food at all cost. You are what you eat. Thank you Doc..❤👍

[gerhsonfeliz]

😱 OMG, I'm feeling so happy videos like yours are getting millions of view within a few days. Finally people are listening and caring for their health ❤️💖

[origirox]

There was a notice in my grocery store on the shelves years ago. It was about acrylamides posted one day only. I've never seen info on acrylamides anywhere ever again until this video.

[peteramune]

I must highly commend your unrelenting effort to educate and illuminate our health.thanks dr berg.

[curiouscat]

Well done! I think what has saved me over decades is that fresh broccoli has always been my favorite go to vegetable :) And since discovering Dr. Berg I've been eating 1/4 cup of homemade fermented sauerkraut as an appetizer with every meal. plus I gave up all fast food and processed foods 5 years ago.

[sunnybajoras]

Your information is tremendously valuable. So many of us from the 60s upward endure daily inflammation that limits our mobility. We want healthy food to enjoy our lives. You have helped us to do just that. Thank you!

[TLJH]

I cannot describe the importance of this man with the information he brings. No word in our vocabulary covers!

[robertgold]

You’re due some awards for your channel Dr Berg. Thank you, thank you, thank you for providing the education we all need and deserve 🙏

[RedNeck-xd]

Many great Doctors started off as "Chiropractors" I think they look and listen more. You the best, Dr B

[maryadams]

Astounding! First I’ve ever heard of this and I have been natural health focused all of my adult life. Thank you, Dr. Berg!