The #1 Most Dangerous Food in the World

What do you think the most dangerous food in the world is? Find out!

DATA:

0:00 Introduction: What is the most dangerous food?
0:28 Why this is the most dangerous food in the world
6:10 The most dangerous food in the world
8:53 Check out this video on the healthiest foods!

Today, we're going to talk about the most dangerous food you can eat and what makes it so dangerous.

Factors that make this the worst food in the world for your health:
1. It combines starch and fat under high heat
• This creates advanced glycation end products, which affect your eyes, brain, heart, and kidneys.

2. Hydrogenated oils
• This contains trans fats, which affect your cells, harden your arteries, and may increase your risk for cancer.

3. Acrylamide
• This is a neurotoxin that has been linked to Alzheimer's.

4. Sugar
• Sugar can lead to many different health problems. This food may contain sugar, beet sugar, dextrose, or maltodextrin. All of these types of sugars are very dangerous.

5. Glyphosate
• I believe glyphosate can potentially alter a person's microbiome and may lead to negative health effects.

6. Seed oils
• These oils are very inflammatory.

7. Ketchup
• Ketchup contains high fructose corn syrup, which can lead to fatty liver and insulin resistance. It also has corn syrup, modified corn starch (MSG), and soy oil.

You probably guessed it—the most dangerous food in the world for your health is French fries.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the most dangerous food in the world. I'll see you in the next video.

[cristinaenriquezart]

I can totally relate to this video!

I was born and raised Italy 🇮🇹 on fresh and REALLY healthy food (only oil we used was the best olive oil!), we had chickens and fresh eggs daily and never even heard (or needed!) of vitamins and supplements … my family made a point in buying everything fresh every day … the Mediterranean diet, they called it.
When I came to the US and I saw the food here, I cried 😢😢😢 - literally! …and I couldn’t possibly understand why people ate all this garbage.
It was harsh.
My mother is 88 now, she still keeps the same diet and has no physical problems whatsoever: healthy as a kid, no medications of any kind. Zero.

USA 🇺🇸 might be a free country… but the food is a disgrace 😱

[Kiki-jwrw]

The Summary:

1. Any food combined with starch + fat or carbs + protein in high heat. It creates Advanced Glycation End Product. Eg: doughnut or French fries.
2. Hydrogenated Oils/Trans Fats. Eg: corn oil, canola oil, etc.
3. Acrylamide. Any root vegetables in deep fry with high heat.
4. Sugar in any kinds. Eg: sugar beet, artificial sugar, etc.
5. Glyphosate. This is often poured to foods like oats, lentils, soy or beans, wheat, potatoes, corn, sugar beet, etc.
6. Seeds oil cooked in high heat: very inflammatory and creates trans fats. Eg: corn oil, canola oil, cotton seed, soy oil, peanut oil, sunflower oil, etc.
7. Ketchup. It contains corn syrup + sugar + soy oil + corn starch. Eg: French fries + ketchup.

Hope this helps!

[alabinibop]

Doughnuts are also claimed to be the most unhealthy food. Simple carbohydrates, fried in rancid oil, covered in sugar.

[prismwashere]

Can I just say thank you so very much for what is looking like the absolutely best free health information available on the internet? For those of us that can’t afford to register for nutrition workshops and such, you’re literally making the world a healthier place. Thank you for gift of longevity, mood improvement, energy increase, pain reduction, etc etc etc 🙏🏻

[deeprollingriver]

I moved to Mexico for 6 months. I ate roasted chicken and tons of fresh raw veggies with olive oil. I lost weight, my skin became clear, and my energy level skyrocketed.

[lawrencelewis]

The kind of content that you create is what makes YouTube
so valuable.

[eltonm.t.]

*The problem is that we live in a world of liars and cheaters, especially the food industry. We must keep our eyes open, thank you for telling us the truth!*

[aronstoneboovip]

One of the gem channels on Youtube that provides extremely useful and accurate information, cheers to you Dr. Eric

[fidelcatsro]

Factors that make this the worst food in the world for your health:

1. It combines starch and fat under high heat
• This creates advanced glycation end products, which affect your eyes, brain, heart, and kidneys.

2. Hydrogenated oils
• This contains trans fats, which affect your cells, harden your arteries, and may increase your risk for cancer.

3. Acrylamide
• This is a neurotoxin that has been linked to Alzheimer's.

4. Sugar
• Sugar can lead to many different health problems. This food may contain sugar, beet sugar, dextrose, or maltodextrin. All of these types of sugars are very dangerous.

5. Glyphosate
• I believe glyphosate can potentially alter a person's microbiome and may lead to negative health effects.

6. Seed oils
• These oils are very inflammatory.

7. Ketchup
• Ketchup contains high fructose corn syrup, which can lead to fatty liver and insulin resistance. It also has corn syrup, modified corn starch (MSG), and soy oil.

You probably guessed it—the most dangerous food in the world for your health is French fries.

Thank you Dr Berg!!

[renecintronjr.]

Soda equals liquid candy 🤣. That's hilarious. Every time I tell people I don't drink soda they look at me like I'm weird. The stuff is poison. Water is my number one drink. Thanks for the video

[vrindav]

You are doing a great service to humanity by educating the people on the dangerous foods. God bless you.

[JamesPlatt]

I used to work in a chemical factory in Missouri. We made agricultural products that farmers spray onto crops. One was glyphosate, which is the generic version of roundup. Everyone who worked there swore it was non toxic and harmless, and you did not even need to wear gloves when we were making this product. It did have "sugar" in it though which would make your hands sticky, therefore 'you may want to wear gloves' because of that. So I was the only one wearing any PPE, because I did not believe them. I found a different job after a few months and am glad I got out of there.

[joek]

It's almost like we're being poisoned on purpose so we give medical personnel life long repeat business. Great vid as always.

[TheStoneWhisperer]

I love the little jabs you do and the twist of sarcasm...totally makes the video! I would VERY much agree! I mean is there anything out there that is so bad for you? Probably not. Thanks for educating the world on how we can be healthy and live longer Dr. Berg! Love you madly! Blessings and love be with you. 🙏🙏🙏🙏😘😘

[faceswithinfaces]

When I started keto last year, giving up fries/potatoes was the hardest part. I could go the rest of my life without eating candy or dessert, and I’ve gotten used to no bread or pasta. But I still crave potatoes every now and then haha. That being said, it’s been totally worth it. Down 90 pounds and actually keeping it off.

[barbaraludwig]

23 years ago, my fit and seemingly healthy 52 yr old brother had a heart attack. His doctor told him the worst food anyone could ever eat was french fries and told him it was a contributing factor to his heart attack. My brother, of course, spread the word to the rest of the family. I wish I could say I stopped eating french fries then and there but in reality, I didn't stop eating them until I started Keto 4 years ago.
I'd known for 19 years that french fries are the worst food to consume, but still it didn't sink in until Keto and I immediately noticed how much healthier I felt without potatoes, sugar and wheat. I should have listened to my brother who is off french fries and very healthy right now at 75.

[Erodius]

Dr Berg, you not just making videos on YouTube, you are actually educating people about things they would never learn or hear, you are saving lives here, and you are trying to make people healthier and happier. Solute to you, you are a hero by all means. Thank you!!

[CIAGPNP]

I suffer from Gulf War syndrome. Your channel has become the main source that has helped me clean up my diet and finally help my digestive system function regularly without the use of medication that does not work. Thank you, sir. Now I know not to eat French fries🍟 anymore 👍.

[roddelfernando]

Thanks for teaching us all these. I lost 11kgs from avoiding sugars and too much carbs. From overweight my bmi is now normal.

[khr]

There's a book called Salt, sugar, and fat. About how the food industry use a mix of all three ingredients to create addiction in the consumers. Really good book!